Ropana Bodywork
Massage that supports nervous system balance for people who feel chronically tense, overstimulated, or exhausted. Helping the body shift out of constant stress and into deeper rest-supporting relaxation, regulation, and more restorative sleep.
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With over four years of experience in massage therapy and a decade-long yoga practice, I’m passionate about helping people reconnect with their bodies through intentional movement and therapeutic touch.
I specialize in Swedish, deep tissue, and Traditional Thai Massage, drawing from my 900-hour massage therapy education, 200-hour yoga teacher training, and continued studies in anatomy, bodywork, Reiki, and holistic healing. My approach is nervous system centered, blending Eastern and Western modalities to create personalized sessions that support relaxation, deep rest, mobility, and a deeper connection to the body.
My intention is to create a space where you can slow down, soften, and feel more at home in yourself.
Private Offerings
Sessions designed to help the body shift out of flight-or-flight and into rest-and-digest. Slow, grounding work that supports nervous system regulation. Focus on safety, predictability, and deep rest.
Hybrid session of Thai Massage and Deep Tissue
Hybrid Massage is ideal for those who want both revitalization and deep relaxation in one session-leaving clients balanced, restored, and fully renewed.
This session begins with traditional Thai massage techniques, using assisted stretching and rhythmic pressure to open the body, improve mobility, and ease tension. It's grounding, energizing, and prepares the body for deeper work.
In the second half, the treatment transitions into a luxurious therapeutic touch massage using Swedish or deep tissue techniques. Slow, intentional strokes and targeted pressure help relax muscles, ease soreness, and calm the nervous system.
Luxury Therapeutic Massage
Customized massage therapy combining deep muscle work and soothing techniques to relieve tension and promote wellness.
Traditional Thai Massage
Full-body stretching and rhythmic pressure to increase flexibility, renew energy, and rejuvenate body/mind.
Manual Lymphatic Drainage
MLD relieves swelling and helps support your body's natural healing process by supporting your lymphatic system. Involves light pressure and stretching the superficial skin towards lymph nodes.
CranioSacral Treatment
A holistic healing practice that uses very light touch to examine and balance the craniosacral system, which includes membranes, bones, nerves, and fluids in and around the central nervous system (cranium and spinal area). Supports your body’s natural healing process and promotes a sense of well-being by reducing pain and boosting health and immunity. Great option for those that deal with PTSD, chronic fatigue, headaches, and stress.
Reiki Healing
Sessions use gentle, hands-on techniques to promote deep relaxation and reduce stress and anxiety. By supporting the natural flow and balance of the body's energy, these treatments help restore harmony, enhance well-being, and support the body's natural healing processes. Reiki is a gentle energy therapy where the practitioner uses hands-on or near-body touch to channel energy, promoting deep relaxation, stress reduction, and emotional balance. It supports the body's natural ability to heal and restore harmony
Holistic Somatic Movement
Yoga that emphasizes internal awareness, intentional movement, and the mind-body connection. These personalized yoga sessions blend creative vinyasa yoga with mindful, body-centered guidance; supporting each individual's unique needs while cultivating strength, mobility, and embodied presence.
Personalized sessions designed just for you.
Add-on Service Options
Enhance massage therapy sessions with optional add-ons designed to deepen relaxation and support whole-body wellness. Each option thoughtfully integrated to compliment client experience and meet individual needs.
House-made Salt Scrub $10
Cooling under eye mask $10
CBD Oil $20
Cupping Therapy $20
Reiki Healing $45 (Adds 30 min.)
Lymphatic or Acupressure Facial $60 (Adds 30 min.)
Reflexology $60 (Adds 30 min.)
Groups & Offsite Offerings
Yoga & Massage, Anywhere
From yoga classes to chair and Thai massage, Ropana Bodywork brings wellness to any event, office, or home. Refresh the body, clear the mind, and feel energized.
Ropana Bodywork offers accessible and grounding practices in dynamic and non-traditional environments to support a wide range of bodies and needs. Reach out to inquire about pricing for events and personalized sessions.