Light Empowering Wellness

Welcome to a sanctuary for your soul.

Specializing in Reiki, Intuitive Coaching, inner child healing and trauma release.

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  • Hi! I’m Natalie, I am a Neurosomatic integration specialist, Usui Holy Fire III Reiki Master, Intuitive

    Healer, Psychic Medium, Executive Leadership Coach and Mentor. My work bridges nervous system

    regulation, somatic healing, energy work, intuitive guidance, and spiritual connection to help move

    through the places where they feel stuck, overwhelmed, disconnected, or ready for something

    deeper. -your body

    My sessions are highly individualized. Depending on what you need, we may work with nervous

    system regulation, somatic and inner child work, Reiki and energy recalibration, intuitive guidance,

    mediumship, grief support, limiting beliefs, emotional patterns, or deeper spiritual development.

    I work with individuals navigating grief and loss, major life transitions, trauma patterns, religious

    trauma, LGBTQ friendly, emotional overwhelm, addictions, leadership challenges, spiritual

    awakening, and the feeling in ones life that something needs to change- but aren’t quite sure how to

    get there.

    I also offer Reiki Certification and spiritual development courses, including psychic and intuitive

    development, group sound baths, couples sound baths, and other tools for strengthening your

    connection to yourself and your intuition.

    My commitment in my sessions is to help you reconnect with yourself- your body, your intuition,

    your truth. Assisting you in the ability to move forward with greater clarity, regulation, and intention.

    Our work begins with meeting you exactly where you are.

    I offer 90 minute sessions.

    Couples Sound baths

    Coaching and Mentoring packages

    And Reiki Certifications in group and 1 on 1 courses

    Spiritual Development Courses

    Light Empowering Wellness

    Natalie Smith

    1-801-696-9234 Text or Call

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Why release trauma?

Trauma can hold you back, manifesting as emotional pain or physical symptoms. Our sessions are designed to help you release these deep-seated traumas, allowing you to move forward with a lighter heart and clearer mind.

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Private Offerings

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Reiki & Chakra Reset

Channel healing energy to promote physical, emotional, and spiritual well-being.

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Somatic Release

Release tension and trauma stored in the body through gentle, guided techniques

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Intuitive Coaching

Gain clarity and guidance to navigate life’s challenges with confidence.

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Personalized Wellness Plans

Tailored to address your unique needs and goals.

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Classes & Workshops

Focused on energy healing, self-love, and connecting with nature. Explore holistic practices to nurture your well-being and embrace harmony in your life.

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Introduction To Energy

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Reiki 1 & 2

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Workshops

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  • Janessa ~

    Mentorship in Energy Alignment with Natalie

    Working with Natalie, through her Energy Enlightenment Mentorship, has been one of the most transformative experiences of my spiritual journey. She has helped me develop and align my gifts in energy work in ways I never imagined possible. She creates an environment that is safe, expansive, and deeply supportive—which naturally creates growth. I have begun to realize abilities within myself that I had overlooked or doubted for years, but have been there all along. Her confirmations of my experiences have been priceless.

    Her knowledge, experience, and the resources and books she has shared and introduced me to have helped open my understanding of energy work, Reiki, mediumship, psychic development, and the vast world of healing—deepening my awareness of what is possible and igniting a curiosity I am still exploring.

    I feel that Natalie carries a deep wisdom and has an intuitive ability to see my highest potential long before I can see it myself. She gently, yet powerfully, guides me toward it with clarity, compassion, and absolute belief in my path.

    Natalie has truly been a catalyst for my awakening, and I am profoundly grateful for the growth I’ve experienced under her guidance. We have a genuine friendship, which I value, cherish, and consider absolutely priceless.

  • Brit ~

    Wow, my reiki session with Natalie was profound. She is a deeply connected, intuitive guide who led me back to my inner wisdom and helped me make space for the deepest generational healing that I’ve received to occur. I will be forever grateful for the experience and her gifts that she shares with humanity! Highly recommend

  • Brooklyn ~

    One of the most beautiful experiences of my life! My Boyfriend & I did a couples session & it was such incredibly bonding & healing moment for us! I can’t recommend them enough. The light & energy they share is breathtaking!

  • Kimber ~

    I would give 10 stars if I could!!! Nat and Dee are two of the most incredible people I have ever met!! Nat helped me sooo much to process trauma and learn to feel grounded in my own body as well as techniques to live healthier just day to day. And their sound bath and other methods to calm and heal are so powerful!! I highly recommend them to anyone who is even a little interested. For me their help and support even this far has been LIFE CHANGING and I’ll love them forever for it. I felt like God led me to working with them.

  • Cole ~

    Natalie does incredible work. Every time I schedule a reiki session with her, I end up leaving refreshed and fulfilled- ready to take on life with higher energy level and greater connection to my sense of purpose. She truly has a gift and I would recommend her to anyone who needs/wants clarity of mind and heart or wants divine help to ground and re-center themselves!

  • Bethany ~

    Nat and Dee have some amazing abilities! I felt so much love during my session and clarity for the many questions I had. It was a powerful session and I felt so many loved one that have passed helping me too. I’m grateful for the gifts they both have to heal and understand the language of energy. I will be coming back again and again for life!

  • Bradley ~

    Nat and DeeDee are incredible! They are humble, authentic, and very talented in their practice. They take the time to get to know you so that they can know how to best help you on your journey.

  • Paul ~

    The women at Light Empowering Wellness are Amazing! Natalie’s ability to move energy in my body and help me heal has changed my life. Thank you so much for your dedication to me on my healing journey.

  • Will ~

    Doing reiki with Natalie was an incredible and healing experience! She offered great insight and advice on things I need to work at and also give myself grace with. 10/10

  • Jamie ~

    Working with Nat is always the highlight of my week. She provides such a loving accepting and safe space. I’m so thankful for the beautiful Reiki sessions I have had with her.

  • Carol ~

    My reiki experience with Natalie was excellent in every way! I will definitely be back. Natalie is very gifted and intuitive ♥️♥️♥️

  • Grant ~

    Loved my sessions with Natalie, it’s always been a peaceful space and worth the time and money. I would definitely encourage anyone remotely interested in wholistic work to come and do a session.

  • Rachel ~

    Natalie is amazing!! The space and energy in the room was calming and peaceful. I left my session with clear direction for my next steps. I highly recommend!!

  • Natalia ~

    Natalie is so cool and so good at what she does!

  • Bobbie ~

    I had an amazing experience with Natalie!

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***PLEASE READ***Mediumship and Psychic and energy readings that are offered, are meant to provide insight to your life which is done by using psychic awareness. The readings that are provided are for guidance only. What you decide to do with the information that is given to you, including any actions you take, is your own personal responsibility and choice. All readings and questions answered should at no time be regarded as legal, medical, financial, psychological or business fact and are subject to your own interpretation and judgment. Services are not a substitute for professional services, and it is advised that you should seek advice from a relevant qualified expert.