9D Breathwork & Somatic Breathwork

For Mind, Body & Soul Alignment

For breath is life, so if you breathe well you will live long on earth.

– Sanskrit Proverb

  • Breathwork is the process of taking conscious, controlled breaths in a way that influences healing and positive transformation. 

    Breathwork is most commonly sought out by people experiencing:

    • Chronic stress

    • Depression and anxiety

    • Major life changes

    • Chronic pain

    • Suppressed emotions

    • PTSD

    • Relationship struggles

    • Grief and loss

    • Addiction

    • Childhood traumas

    • Patterns of self-sabotage

    • Money blocks

    • Limiting beliefs

    • Fears and phobias

  • I am a Certified Health and Wellness Coach and Hypnotherapist who has been practicing meditation, reiki, and breathwork for 7 years. My journey to wellness began in the demanding world of Corporate America, where I experienced firsthand the effects of chronic stress and burnout. Like many, I found myself overwhelmed and without the tools or skill sets to effectively manage my well-being. This challenging period in my life ignited a passion for self-care and holistic health, and I have now shifted my focus to helping others who may be having a similar experience. Whether you are looking to manage stress, improve your overall well-being, or want to make lasting lifestyle changes, Kate is here to empower you with the tools and techniques you need to thrive.

  • Letia is a Navajo medicine woman and a certified somatic breath coach. Specializing in 9D Transformational Breathwork. Unlocking the secret power of breath is her passion. Letia guides courageous souls on a transformative journey, liberating suppressed energies and unleashing profound healing.

    Aside from breathwork, Letia's hobbies include archery, hiking, endurance events, cold plunges, sweat lodges. Letia deeply enjoys learning new things and always aims to have a growth mindset. Letia is a passionate mother, loving wife and supportive friend.

    Letia’s Private 9-D Breathwork schedule is Daily 9:00am-4:00pm and public breathwork events (please see the calendar

  • Lauren Shipley is an intuitive holistic practitioner, certified in integrative trauma work, breathwork, sound healing, Reiki, reflexology, access bars (hands-on energy process where 32 points on the head are lightly touched), hypnotherapy (including past life regression and inner child healing), and mediumship.

    Her sessions are tailored to your unique needs, blending a variety of techniques to support emotional, physical, and energetic well-being. Whether you're looking to release stress, process deep emotions, or gain clarity, Lauren creates a safe container to release what’s no longer serving you in order to receive divine messages to remind you who you are and help restore it on a spiritual level. 

    She’s passionate about helping others come home to themselves—offering guidance and support to align with your truth and feel more grounded, empowered, and whole.