9D Breathwork - Breathwork Coaching
For Mind, Body & Soul Alignment
For breath is life, so if you breathe well you will live long on earth.
– Sanskrit Proverb
“The goal of mediation is not to get rid of thoughts or emotions. The goal is to become more aware of your thoughts and emotions and learn how to move through them without getting stuck.”
– Dr. P Goldin
-
Breathwork and Meditation each offer very unique transformational tools for release and integration of imbalances within the energy field and physical body. Each session is extremely powerful and held sacred by our phenomenal guides & coaches. Your facilitator will walk you through your session and assist you in accessing a deeper understanding of self.
The benefits of each of these approaches are many and can include mental clarity, inner peace and balance, and a greater ability to relax and release traumas, reduce symptoms of depression, anxiety, and trauma. Book your session today with one of these amazing individuals who dedicate their time to assisting us all with release of what no longer is serving us and step into the space of who we truly are and came to be.
-
Letia is a Navajo medicine woman and a certified somatic breath coach. Specializing in 9D Transformational Breathwork. Unlocking the secret power of breath is her passion. Letia guides courageous souls on a transformative journey, liberating suppressed energies and unleashing profound healing.
Aside from breathwork, Letia's hobbies include archery, hiking, endurance events, cold plunges, sweat lodges. Letia deeply enjoys learning new things and always aims to have a growth mindset. Letia is a passionate mother, loving wife and supportive friend.
Letia’s Private 9-D Breathwork schedule is Daily 9:00am-4:00pm and public breathwork events (please see the calendar