Tracey
-
I’m Tracey, a Certified Breathwork Facilitator with a background in healthcare and a deep belief in the power of the breath to bring us back to ourselves.
My own healing journey is what led me to breathwork. It has taught me that sometimes we don’t need to force, fix, or figure everything out—we simply need a safe space to pause, breathe, feel, and reconnect.
I love creating nurturing, judgment-free spaces where you can show up exactly as you are. Whether you’re joining me one-on-one or with a small group, my intention is to help you slow down, connect within, and give your nervous system a little room to breathe.
You don’t have to have it all figured out.
Just come as you are.
Breathe with Tracey
Breath brings you home.
Private Offerings
1:1 Breathwork Session with Tracey
A private, personalized breathwork experience created just for you. We’ll slow down, connect with your breath, and create space to release what you may be carrying while gently bringing your nervous system back toward regulation.
This is your time to breathe, feel, reconnect, and come back home to yourself.
No experience necessary — just come as you are.
Small Group Breathwork with Tracey
Gather with the people you love and share a meaningful breathwork experience together. Small groups create an intimate, supportive space to slow down, breathe, release, and reconnect.
Perfect for friends, sisters, couples, family, or a small circle looking to experience breathwork together.
You don’t have to do the healing alone. Sometimes there’s something beautiful about breathing together. 🌿
Breathe with Tracey
Breath brings you home. ✨
Up to 5 people | One hour | $150 per group
Group Offerings
Tracey's Tuesday Night Breathwork in the Salt Cave
Join Tracey for a deeply restorative Breathwork journey in the calming atmosphere of the salt cave. Breathe intentionally, to release stress, regulate your nervous system, and reconnect with yourself—all while enjoying the soothing benefits of halotherapy. Leave feeling lighter, grounded, and renewed.