Come join us in a beautiful night of healing 

Men Women & couples welcome

Sound bath & Bresthwork 6:30-8

Presented by Mckell Huntsman & Amber Kuhn

Venmo to reserve your space $33 for single or 2 for $55

Contact @restore_healing or @em.bodyou for any questions 

Reserve your spot by sending your event fee to the Venmo account @ambkuhn and please include your name and email address in the description

Are you sick of being stuck in your life?

Feel like you’re repeating old patterns, but can’t seem to move forward?

Come unblock yourself and join us at Synchronicities in Sandy for our Moon Meditation Sessions.

We will deep dive into your subconscious, encounter the shadow self and overcome weaknesses in a safe and healing space.

By healing old wounds and releasing the old self, you can incorporate the light and dark sides of yourself into a more empowered being. It is our goal to help you achieve a more integrated, authentic and aware self at the end of six sessions.

Each session provides three different times for the same class; 60 minutes each.

Every dark moon session involves deep shadow work meditations, kundalini yoga, journaling and suggested sharing.

Full moon sessions involve conscious rewiring meditations, hatha yoga, journaling and again, suggested sharing.

These meditations are designed to reduce stress, promote relaxation and rejuvenation throughout the mind, body, and spirit, and alleviate symptoms of what might be identified as depression and anxiety.

You don’t need another healing session.
You need a new frequency.

If you've done the shadow work, coaching, mindset, therapy, or even somatic healing—and you're STILL looping in the same patterns with love, money, your body, or your visibility…

It’s because your nervous system hasn’t caught up to your desires.

And that’s what we shift inside my in-person masterclass:
AUTHENTICITY ACTIVATION: Release Limiting Beliefs + Anchor to Your True Self

Join Ers (AIRS. Yoga & Wellness) for a weekly reset every Sunday night in the Forest Room. Door opens at 6:15 with our offering beginning at 6:30 PM and no late entry allowed. You’re encouraged to dress comfortably and invited to bring anything you’d like to help your meditation feel more enjoyable (i.e pillow and/or blanket of your own, eye mask, journal, crystals, etc.) With mats, meditation pillows, blankets, intention cards and pens provided, please be sure to book your spot online beforehand. You can expect to be invited to find comfortable stillness as you’re guided through a restorative sound bath meditation with the use of sound bowls, drums, chimes, rain sticks, ocean drums, and crystal pyramids.

Healing Yin is a slow paced style of yoga focusing on long holds in specific postures (asanas) with the concentration on your breath. Whether you’re an experienced practitioner or just starting your journey, this class is for everyBODY. During this class the use of props (blocks, bolsters, pillows) is highly encouraged and will be provided, if you have your own feel free to bring them. This unique style of yoga creates balance in the body and brings peacefulness to the mind. 

Please bring your own mat and your most authentic self to the class :)

(if you don’t have your own mat, one will be provided for you)

Come unwind with a sound healing and meditation journey designed to help your body heal, detox, and drop into deep calm.

We'll use healing frequencies and a gentle guided meditation to quiet your mind and leave you feeling grounded and recharged.

Lead by Jessa Hooley, a certified holistic trauma specialist that helps people create a life of calm, confidence, and belonging despite their trauma history. There's a reason "nothing else has worked." It's time for a body-first approach!

Come find out your unique hardwiring, and how to best access your inborn gifts, NOW!

Come experience enlivening journeys of breathwork and sound.

Each facilitated journey will offer a variety of sound healing instruments and an active breath pattern to fully drop you into your journey. 

A powerful combination that will allow you to move stagnant energy within the body, awaken its energy source to regulate your nervous system and bring both your physical and energetic bodies back into coherence. 

90-minutes w/ 40-min of active breath

$24 

Breathwork Journey. This journey takes us inward to uncover the magic within. Within every individual lies a profound depth, housing unique talents, and qualities that are sometimes misunderstood, mislabeled, or overlooked. By using the breath, we open the door to self-exploration, allowing us to discover our inner truth and reconnect with our true essence.

Come find out your unique hardwiring, and how to best access your inborn gifts, NOW!

Join Ers (AIRS. Yoga & Wellness) for a weekly reset every Sunday night in the Forest Room. Door opens at 6:15 with our offering beginning at 6:30 PM and no late entry allowed. You’re encouraged to dress comfortably and invited to bring anything you’d like to help your meditation feel more enjoyable (i.e pillow and/or blanket of your own, eye mask, journal, crystals, etc.) With mats, meditation pillows, blankets, intention cards and pens provided, please be sure to book your spot online beforehand. You can expect to be invited to find comfortable stillness as you’re guided through a restorative sound bath meditation with the use of sound bowls, drums, chimes, rain sticks, ocean drums, and crystal pyramids.

Are you looking for guidance? As a clairsentient, Gina connects to your higher self through guided meditation and sound healing, retrieving inspiration, guidance, and confirmations. Gina clearly communicates your own personal message throughout the meditation by raising the vibration of each attendee.

Come find out your unique hardwiring, and how to best access your inborn gifts, NOW!

Breathwork Journey. This journey takes us inward to uncover the magic within. Within every individual lies a profound depth, housing unique talents, and qualities that are sometimes misunderstood, mislabeled, or overlooked. By using the breath, we open the door to self-exploration, allowing us to discover our inner truth and reconnect with our true essence.

Are you sick of being stuck in your life?

Feel like you’re repeating old patterns, but can’t seem to move forward?

Come unblock yourself and join us at Synchronicities in Sandy for our Moon Meditation Sessions.

We will deep dive into your subconscious, encounter the shadow self and overcome weaknesses in a safe and healing space.

By healing old wounds and releasing the old self, you can incorporate the light and dark sides of yourself into a more empowered being. It is our goal to help you achieve a more integrated, authentic and aware self at the end of six sessions.

Each session provides three different times for the same class; 60 minutes each.

Every dark moon session involves deep shadow work meditations, kundalini yoga, journaling and suggested sharing.

Full moon sessions involve conscious rewiring meditations, hatha yoga, journaling and again, suggested sharing.

These meditations are designed to reduce stress, promote relaxation and rejuvenation throughout the mind, body, and spirit, and alleviate symptoms of what might be identified as depression and anxiety.

Come find out your unique hardwiring, and how to best access your inborn gifts, NOW!

Mark your calendars for our upcoming FREE workshops located at @synchronicities1111 where we go over how to use and navigate Indi Star Cards. For more information go to our website at indistarcards.com.

Explore the realms of spirit communication and learn to navigate and understand your emotions. Connect with like-minded community.

Join Ers (AIRS. Yoga & Wellness) for a weekly reset every Sunday night in the Forest Room. Door opens at 6:15 with our offering beginning at 6:30 PM and no late entry allowed. You’re encouraged to dress comfortably and invited to bring anything you’d like to help your meditation feel more enjoyable (i.e pillow and/or blanket of your own, eye mask, journal, crystals, etc.) With mats, meditation pillows, blankets, intention cards and pens provided, please be sure to book your spot online beforehand. You can expect to be invited to find comfortable stillness as you’re guided through a restorative sound bath meditation with the use of sound bowls, drums, chimes, rain sticks, ocean drums, and crystal pyramids.

Come unwind with a sound healing and meditation journey designed to help your body heal, detox, and drop into deep calm.

We'll use healing frequencies and a gentle guided meditation to quiet your mind and leave you feeling grounded and recharged.

Lead by Jessa Hooley, a certified holistic trauma specialist that helps people create a life of calm, confidence, and belonging despite their trauma history. There's a reason "nothing else has worked." It's time for a body-first approach!

Come experience enlivening journeys of breathwork and sound.

Each facilitated journey will offer a variety of sound healing instruments and an active breath pattern to fully drop you into your journey. 

A powerful combination that will allow you to move stagnant energy within the body, awaken its energy source to regulate your nervous system and bring both your physical and energetic bodies back into coherence. 

90-minutes w/ 40-min of active breath

$24 

Breathwork Journey. This journey takes us inward to uncover the magic within. Within every individual lies a profound depth, housing unique talents, and qualities that are sometimes misunderstood, mislabeled, or overlooked. By using the breath, we open the door to self-exploration, allowing us to discover our inner truth and reconnect with our true essence.

Stephanie leads participants through a gentle sound meditation experience to assist participants in getting into a relaxed and meditative state…

A one-day wellness retreat to reconnect, reset, and root yourself in clarity and calm. Enjoy yoga, breathwork, meditation, journaling, a light Ayurvedic lunch, and a special intro to the Rooted & Rising journal.

Location:
Synchronicities
9419 Union Square, Sandy, UT 84070
Forest Room downstairs

5 hours @ $150.00

Saturday, July 19th, 2025 at 10:00 AM MDT

Synchronicities In Sandy Invites you to Come and Experience a Relaxing and Levitative approach to Sound Meditation. Lay back and "cocoon" yourself in a hammock style sound bath. 360 degrees of frequency and vibration to encompass you into a journey of enlightenment.

Join Ers (AIRS. Yoga & Wellness) for a weekly reset every Sunday night in the Forest Room. Door opens at 6:15 with our offering beginning at 6:30 PM and no late entry allowed. You’re encouraged to dress comfortably and invited to bring anything you’d like to help your meditation feel more enjoyable (i.e pillow and/or blanket of your own, eye mask, journal, crystals, etc.) With mats, meditation pillows, blankets, intention cards and pens provided, please be sure to book your spot online beforehand. You can expect to be invited to find comfortable stillness as you’re guided through a restorative sound bath meditation with the use of sound bowls, drums, chimes, rain sticks, ocean drums, and crystal pyramids.

Are you looking for guidance? As a clairsentient, Gina connects to your higher self through guided meditation and sound healing, retrieving inspiration, guidance, and confirmations. Gina clearly communicates your own personal message throughout the meditation by raising the vibration of each attendee.

Breathwork Journey. This journey takes us inward to uncover the magic within. Within every individual lies a profound depth, housing unique talents, and qualities that are sometimes misunderstood, mislabeled, or overlooked. By using the breath, we open the door to self-exploration, allowing us to discover our inner truth and reconnect with our true essence.

Are you sick of being stuck in your life?

Feel like you’re repeating old patterns, but can’t seem to move forward?

Come unblock yourself and join us at Synchronicities in Sandy for our Moon Meditation Sessions.

We will deep dive into your subconscious, encounter the shadow self and overcome weaknesses in a safe and healing space.

By healing old wounds and releasing the old self, you can incorporate the light and dark sides of yourself into a more empowered being. It is our goal to help you achieve a more integrated, authentic and aware self at the end of six sessions.

Each session provides three different times for the same class; 60 minutes each.

Every dark moon session involves deep shadow work meditations, kundalini yoga, journaling and suggested sharing.

Full moon sessions involve conscious rewiring meditations, hatha yoga, journaling and again, suggested sharing.

These meditations are designed to reduce stress, promote relaxation and rejuvenation throughout the mind, body, and spirit, and alleviate symptoms of what might be identified as depression and anxiety.

Join Ers (AIRS. Yoga & Wellness) for a weekly reset every Sunday night in the Forest Room. Door opens at 6:15 with our offering beginning at 6:30 PM and no late entry allowed. You’re encouraged to dress comfortably and invited to bring anything you’d like to help your meditation feel more enjoyable (i.e pillow and/or blanket of your own, eye mask, journal, crystals, etc.) With mats, meditation pillows, blankets, intention cards and pens provided, please be sure to book your spot online beforehand. You can expect to be invited to find comfortable stillness as you’re guided through a restorative sound bath meditation with the use of sound bowls, drums, chimes, rain sticks, ocean drums, and crystal pyramids.

Come unwind with a sound healing and meditation journey designed to help your body heal, detox, and drop into deep calm.

We'll use healing frequencies and a gentle guided meditation to quiet your mind and leave you feeling grounded and recharged.

Lead by Jessa Hooley, a certified holistic trauma specialist that helps people create a life of calm, confidence, and belonging despite their trauma history. There's a reason "nothing else has worked." It's time for a body-first approach!

Come experience enlivening journeys of breathwork and sound.

Each facilitated journey will offer a variety of sound healing instruments and an active breath pattern to fully drop you into your journey. 

A powerful combination that will allow you to move stagnant energy within the body, awaken its energy source to regulate your nervous system and bring both your physical and energetic bodies back into coherence. 

90-minutes w/ 40-min of active breath

$24 

Breathwork Journey. This journey takes us inward to uncover the magic within. Within every individual lies a profound depth, housing unique talents, and qualities that are sometimes misunderstood, mislabeled, or overlooked. By using the breath, we open the door to self-exploration, allowing us to discover our inner truth and reconnect with our true essence.

Stephanie leads participants through a gentle sound meditation experience to assist participants in getting into a relaxed and meditative state…

Join Ers (AIRS. Yoga & Wellness) for a weekly reset every Sunday night in the Forest Room. Door opens at 6:15 with our offering beginning at 6:30 PM and no late entry allowed. You’re encouraged to dress comfortably and invited to bring anything you’d like to help your meditation feel more enjoyable (i.e pillow and/or blanket of your own, eye mask, journal, crystals, etc.) With mats, meditation pillows, blankets, intention cards and pens provided, please be sure to book your spot online beforehand. You can expect to be invited to find comfortable stillness as you’re guided through a restorative sound bath meditation with the use of sound bowls, drums, chimes, rain sticks, ocean drums, and crystal pyramids.

Are you looking for guidance? As a clairsentient, Gina connects to your higher self through guided meditation and sound healing, retrieving inspiration, guidance, and confirmations. Gina clearly communicates your own personal message throughout the meditation by raising the vibration of each attendee.

Breathwork Journey. This journey takes us inward to uncover the magic within. Within every individual lies a profound depth, housing unique talents, and qualities that are sometimes misunderstood, mislabeled, or overlooked. By using the breath, we open the door to self-exploration, allowing us to discover our inner truth and reconnect with our true essence.

These meditations are designed to reduce stress, promote relaxation and rejuvenation throughout the mind, body, and spirit, and alleviate symptoms of what might be identified as depression and anxiety.

Are you sick of being stuck in your life?

Feel like you’re repeating old patterns, but can’t seem to move forward?

Come unblock yourself and join us at Synchronicities in Sandy for our Moon Meditation Sessions.

We will deep dive into your subconscious, encounter the shadow self and overcome weaknesses in a safe and healing space.

By healing old wounds and releasing the old self, you can incorporate the light and dark sides of yourself into a more empowered being. It is our goal to help you achieve a more integrated, authentic and aware self at the end of six sessions.

Each session provides three different times for the same class; 60 minutes each.

Every dark moon session involves deep shadow work meditations, kundalini yoga, journaling and suggested sharing.

Full moon sessions involve conscious rewiring meditations, hatha yoga, journaling and again, suggested sharing.

Join Ers (AIRS. Yoga & Wellness) for a weekly reset every Sunday night in the Forest Room. Door opens at 6:15 with our offering beginning at 6:30 PM and no late entry allowed. You’re encouraged to dress comfortably and invited to bring anything you’d like to help your meditation feel more enjoyable (i.e pillow and/or blanket of your own, eye mask, journal, crystals, etc.) With mats, meditation pillows, blankets, intention cards and pens provided, please be sure to book your spot online beforehand. You can expect to be invited to find comfortable stillness as you’re guided through a restorative sound bath meditation with the use of sound bowls, drums, chimes, rain sticks, ocean drums, and crystal pyramids.

Come experience enlivening journeys of breathwork and sound.

Each facilitated journey will offer a variety of sound healing instruments and an active breath pattern to fully drop you into your journey. 

A powerful combination that will allow you to move stagnant energy within the body, awaken its energy source to regulate your nervous system and bring both your physical and energetic bodies back into coherence. 

90-minutes w/ 40-min of active breath

$24 

Breathwork Journey. This journey takes us inward to uncover the magic within. Within every individual lies a profound depth, housing unique talents, and qualities that are sometimes misunderstood, mislabeled, or overlooked. By using the breath, we open the door to self-exploration, allowing us to discover our inner truth and reconnect with our true essence.

Stephanie leads participants through a gentle sound meditation experience to assist participants in getting into a relaxed and meditative state…

Synchronicities In Sandy Invites you to Come and Experience a Relaxing and Levitative approach to Sound Meditation. Lay back and "cocoon" yourself in a hammock style sound bath. 360 degrees of frequency and vibration to encompass you into a journey of enlightenment.

Join Ers (AIRS. Yoga & Wellness) for a weekly reset every Sunday night in the Forest Room. Door opens at 6:15 with our offering beginning at 6:30 PM and no late entry allowed. You’re encouraged to dress comfortably and invited to bring anything you’d like to help your meditation feel more enjoyable (i.e pillow and/or blanket of your own, eye mask, journal, crystals, etc.) With mats, meditation pillows, blankets, intention cards and pens provided, please be sure to book your spot online beforehand. You can expect to be invited to find comfortable stillness as you’re guided through a restorative sound bath meditation with the use of sound bowls, drums, chimes, rain sticks, ocean drums, and crystal pyramids.

Are you looking for guidance? As a clairsentient, Gina connects to your higher self through guided meditation and sound healing, retrieving inspiration, guidance, and confirmations. Gina clearly communicates your own personal message throughout the meditation by raising the vibration of each attendee.

Breathwork Journey. This journey takes us inward to uncover the magic within. Within every individual lies a profound depth, housing unique talents, and qualities that are sometimes misunderstood, mislabeled, or overlooked. By using the breath, we open the door to self-exploration, allowing us to discover our inner truth and reconnect with our true essence.

These meditations are designed to reduce stress, promote relaxation and rejuvenation throughout the mind, body, and spirit, and alleviate symptoms of what might be identified as depression and anxiety.

Mark your calendars for our upcoming FREE workshops located at @synchronicities1111 where we go over how to use and navigate Indi Star Cards. For more information go to our website at indistarcards.com.

Explore the realms of spirit communication and learn to navigate and understand your emotions. Connect with like-minded community.

Join Ers (AIRS. Yoga & Wellness) for a weekly reset every Sunday night in the Forest Room. Door opens at 6:15 with our offering beginning at 6:30 PM and no late entry allowed. You’re encouraged to dress comfortably and invited to bring anything you’d like to help your meditation feel more enjoyable (i.e pillow and/or blanket of your own, eye mask, journal, crystals, etc.) With mats, meditation pillows, blankets, intention cards and pens provided, please be sure to book your spot online beforehand. You can expect to be invited to find comfortable stillness as you’re guided through a restorative sound bath meditation with the use of sound bowls, drums, chimes, rain sticks, ocean drums, and crystal pyramids.

Come unwind with a sound healing and meditation journey designed to help your body heal, detox, and drop into deep calm.

We'll use healing frequencies and a gentle guided meditation to quiet your mind and leave you feeling grounded and recharged.

Lead by Jessa Hooley, a certified holistic trauma specialist that helps people create a life of calm, confidence, and belonging despite their trauma history. There's a reason "nothing else has worked." It's time for a body-first approach!

Come experience enlivening journeys of breathwork and sound.

Each facilitated journey will offer a variety of sound healing instruments and an active breath pattern to fully drop you into your journey. 

A powerful combination that will allow you to move stagnant energy within the body, awaken its energy source to regulate your nervous system and bring both your physical and energetic bodies back into coherence. 

90-minutes w/ 40-min of active breath

$24 

Breathwork Journey. This journey takes us inward to uncover the magic within. Within every individual lies a profound depth, housing unique talents, and qualities that are sometimes misunderstood, mislabeled, or overlooked. By using the breath, we open the door to self-exploration, allowing us to discover our inner truth and reconnect with our true essence.

Stephanie leads participants through a gentle sound meditation experience to assist participants in getting into a relaxed and meditative state…

Join Ers (AIRS. Yoga & Wellness) for a weekly reset every Sunday night in the Forest Room. Door opens at 6:15 with our offering beginning at 6:30 PM and no late entry allowed. You’re encouraged to dress comfortably and invited to bring anything you’d like to help your meditation feel more enjoyable (i.e pillow and/or blanket of your own, eye mask, journal, crystals, etc.) With mats, meditation pillows, blankets, intention cards and pens provided, please be sure to book your spot online beforehand. You can expect to be invited to find comfortable stillness as you’re guided through a restorative sound bath meditation with the use of sound bowls, drums, chimes, rain sticks, ocean drums, and crystal pyramids.

Are you looking for guidance? As a clairsentient, Gina connects to your higher self through guided meditation and sound healing, retrieving inspiration, guidance, and confirmations. Gina clearly communicates your own personal message throughout the meditation by raising the vibration of each attendee.

Breathwork Journey. This journey takes us inward to uncover the magic within. Within every individual lies a profound depth, housing unique talents, and qualities that are sometimes misunderstood, mislabeled, or overlooked. By using the breath, we open the door to self-exploration, allowing us to discover our inner truth and reconnect with our true essence.

These meditations are designed to reduce stress, promote relaxation and rejuvenation throughout the mind, body, and spirit, and alleviate symptoms of what might be identified as depression and anxiety.

Join Ers (AIRS. Yoga & Wellness) for a weekly reset every Sunday night in the Forest Room. Door opens at 6:15 with our offering beginning at 6:30 PM and no late entry allowed. You’re encouraged to dress comfortably and invited to bring anything you’d like to help your meditation feel more enjoyable (i.e pillow and/or blanket of your own, eye mask, journal, crystals, etc.) With mats, meditation pillows, blankets, intention cards and pens provided, please be sure to book your spot online beforehand. You can expect to be invited to find comfortable stillness as you’re guided through a restorative sound bath meditation with the use of sound bowls, drums, chimes, rain sticks, ocean drums, and crystal pyramids.

Come unwind with a sound healing and meditation journey designed to help your body heal, detox, and drop into deep calm.

We'll use healing frequencies and a gentle guided meditation to quiet your mind and leave you feeling grounded and recharged.

Lead by Jessa Hooley, a certified holistic trauma specialist that helps people create a life of calm, confidence, and belonging despite their trauma history. There's a reason "nothing else has worked." It's time for a body-first approach!

Come experience enlivening journeys of breathwork and sound.

Each facilitated journey will offer a variety of sound healing instruments and an active breath pattern to fully drop you into your journey. 

A powerful combination that will allow you to move stagnant energy within the body, awaken its energy source to regulate your nervous system and bring both your physical and energetic bodies back into coherence. 

90-minutes w/ 40-min of active breath

$24 

Breathwork Journey. This journey takes us inward to uncover the magic within. Within every individual lies a profound depth, housing unique talents, and qualities that are sometimes misunderstood, mislabeled, or overlooked. By using the breath, we open the door to self-exploration, allowing us to discover our inner truth and reconnect with our true essence.

Stephanie leads participants through a gentle sound meditation experience to assist participants in getting into a relaxed and meditative state…

Mark your calendars for our upcoming FREE workshops located at @synchronicities1111 where we go over how to use and navigate Indi Star Cards. For more information go to our website at indistarcards.com.

Explore the realms of spirit communication and learn to navigate and understand your emotions. Connect with like-minded community.

Join Ers (AIRS. Yoga & Wellness) for a weekly reset every Sunday night in the Forest Room. Door opens at 6:15 with our offering beginning at 6:30 PM and no late entry allowed. You’re encouraged to dress comfortably and invited to bring anything you’d like to help your meditation feel more enjoyable (i.e pillow and/or blanket of your own, eye mask, journal, crystals, etc.) With mats, meditation pillows, blankets, intention cards and pens provided, please be sure to book your spot online beforehand. You can expect to be invited to find comfortable stillness as you’re guided through a restorative sound bath meditation with the use of sound bowls, drums, chimes, rain sticks, ocean drums, and crystal pyramids.

Are you looking for guidance? As a clairsentient, Gina connects to your higher self through guided meditation and sound healing, retrieving inspiration, guidance, and confirmations. Gina clearly communicates your own personal message throughout the meditation by raising the vibration of each attendee.

Breathwork Journey. This journey takes us inward to uncover the magic within. Within every individual lies a profound depth, housing unique talents, and qualities that are sometimes misunderstood, mislabeled, or overlooked. By using the breath, we open the door to self-exploration, allowing us to discover our inner truth and reconnect with our true essence.

These meditations are designed to reduce stress, promote relaxation and rejuvenation throughout the mind, body, and spirit, and alleviate symptoms of what might be identified as depression and anxiety.

Synchronicities In Sandy Invites you to Come and Experience a Relaxing and Levitative approach to Sound Meditation. Lay back and "cocoon" yourself in a hammock style sound bath. 360 degrees of frequency and vibration to encompass you into a journey of enlightenment.

Join Ers (AIRS. Yoga & Wellness) for a weekly reset every Sunday night in the Forest Room. Door opens at 6:15 with our offering beginning at 6:30 PM and no late entry allowed. You’re encouraged to dress comfortably and invited to bring anything you’d like to help your meditation feel more enjoyable (i.e pillow and/or blanket of your own, eye mask, journal, crystals, etc.) With mats, meditation pillows, blankets, intention cards and pens provided, please be sure to book your spot online beforehand. You can expect to be invited to find comfortable stillness as you’re guided through a restorative sound bath meditation with the use of sound bowls, drums, chimes, rain sticks, ocean drums, and crystal pyramids.

Come unwind with a sound healing and meditation journey designed to help your body heal, detox, and drop into deep calm.

We'll use healing frequencies and a gentle guided meditation to quiet your mind and leave you feeling grounded and recharged.

Lead by Jessa Hooley, a certified holistic trauma specialist that helps people create a life of calm, confidence, and belonging despite their trauma history. There's a reason "nothing else has worked." It's time for a body-first approach!

Come experience enlivening journeys of breathwork and sound.

Each facilitated journey will offer a variety of sound healing instruments and an active breath pattern to fully drop you into your journey. 

A powerful combination that will allow you to move stagnant energy within the body, awaken its energy source to regulate your nervous system and bring both your physical and energetic bodies back into coherence. 

90-minutes w/ 40-min of active breath

$24 

Breathwork Journey. This journey takes us inward to uncover the magic within. Within every individual lies a profound depth, housing unique talents, and qualities that are sometimes misunderstood, mislabeled, or overlooked. By using the breath, we open the door to self-exploration, allowing us to discover our inner truth and reconnect with our true essence.

Stephanie leads participants through a gentle sound meditation experience to assist participants in getting into a relaxed and meditative state…

Join Ers (AIRS. Yoga & Wellness) for a weekly reset every Sunday night in the Forest Room. Door opens at 6:15 with our offering beginning at 6:30 PM and no late entry allowed. You’re encouraged to dress comfortably and invited to bring anything you’d like to help your meditation feel more enjoyable (i.e pillow and/or blanket of your own, eye mask, journal, crystals, etc.) With mats, meditation pillows, blankets, intention cards and pens provided, please be sure to book your spot online beforehand. You can expect to be invited to find comfortable stillness as you’re guided through a restorative sound bath meditation with the use of sound bowls, drums, chimes, rain sticks, ocean drums, and crystal pyramids.

Are you looking for guidance? As a clairsentient, Gina connects to your higher self through guided meditation and sound healing, retrieving inspiration, guidance, and confirmations. Gina clearly communicates your own personal message throughout the meditation by raising the vibration of each attendee.

Come experience enlivening journeys of breathwork and sound.

Each facilitated journey will offer a variety of sound healing instruments and an active breath pattern to fully drop you into your journey. 

A powerful combination that will allow you to move stagnant energy within the body, awaken its energy source to regulate your nervous system and bring both your physical and energetic bodies back into coherence. 

90-minutes w/ 40-min of active breath

$24 

Breathwork Journey. This journey takes us inward to uncover the magic within. Within every individual lies a profound depth, housing unique talents, and qualities that are sometimes misunderstood, mislabeled, or overlooked. By using the breath, we open the door to self-exploration, allowing us to discover our inner truth and reconnect with our true essence.

These meditations are designed to reduce stress, promote relaxation and rejuvenation throughout the mind, body, and spirit, and alleviate symptoms of what might be identified as depression and anxiety.

Come unwind with a sound healing and meditation journey designed to help your body heal, detox, and drop into deep calm.

We'll use healing frequencies and a gentle guided meditation to quiet your mind and leave you feeling grounded and recharged.

Lead by Jessa Hooley, a certified holistic trauma specialist that helps people create a life of calm, confidence, and belonging despite their trauma history. There's a reason "nothing else has worked." It's time for a body-first approach!

Breathwork Journey. This journey takes us inward to uncover the magic within. Within every individual lies a profound depth, housing unique talents, and qualities that are sometimes misunderstood, mislabeled, or overlooked. By using the breath, we open the door to self-exploration, allowing us to discover our inner truth and reconnect with our true essence.

Stephanie leads participants through a gentle sound meditation experience to assist participants in getting into a relaxed and meditative state…

Are you looking for guidance? As a clairsentient, Gina connects to your higher self through guided meditation and sound healing, retrieving inspiration, guidance, and confirmations. Gina clearly communicates your own personal message throughout the meditation by raising the vibration of each attendee.

Breathwork Journey. This journey takes us inward to uncover the magic within. Within every individual lies a profound depth, housing unique talents, and qualities that are sometimes misunderstood, mislabeled, or overlooked. By using the breath, we open the door to self-exploration, allowing us to discover our inner truth and reconnect with our true essence.

These meditations are designed to reduce stress, promote relaxation and rejuvenation throughout the mind, body, and spirit, and alleviate symptoms of what might be identified as depression and anxiety.

Synchronicities In Sandy Invites you to Come and Experience a Relaxing and Levitative approach to Sound Meditation. Lay back and "cocoon" yourself in a hammock style sound bath. 360 degrees of frequency and vibration to encompass you into a journey of enlightenment.

Mark your calendars for our upcoming FREE workshops located at @synchronicities1111 where we go over how to use and navigate Indi Star Cards. For more information go to our website at indistarcards.com.

Explore the realms of spirit communication and learn to navigate and understand your emotions. Connect with like-minded community.

Come unwind with a sound healing and meditation journey designed to help your body heal, detox, and drop into deep calm.

We'll use healing frequencies and a gentle guided meditation to quiet your mind and leave you feeling grounded and recharged.

Lead by Jessa Hooley, a certified holistic trauma specialist that helps people create a life of calm, confidence, and belonging despite their trauma history. There's a reason "nothing else has worked." It's time for a body-first approach!

Breathwork Journey. This journey takes us inward to uncover the magic within. Within every individual lies a profound depth, housing unique talents, and qualities that are sometimes misunderstood, mislabeled, or overlooked. By using the breath, we open the door to self-exploration, allowing us to discover our inner truth and reconnect with our true essence.

Stephanie leads participants through a gentle sound meditation experience to assist participants in getting into a relaxed and meditative state…

Are you looking for guidance? As a clairsentient, Gina connects to your higher self through guided meditation and sound healing, retrieving inspiration, guidance, and confirmations. Gina clearly communicates your own personal message throughout the meditation by raising the vibration of each attendee.

Breathwork Journey. This journey takes us inward to uncover the magic within. Within every individual lies a profound depth, housing unique talents, and qualities that are sometimes misunderstood, mislabeled, or overlooked. By using the breath, we open the door to self-exploration, allowing us to discover our inner truth and reconnect with our true essence.

These meditations are designed to reduce stress, promote relaxation and rejuvenation throughout the mind, body, and spirit, and alleviate symptoms of what might be identified as depression and anxiety.

Come unwind with a sound healing and meditation journey designed to help your body heal, detox, and drop into deep calm.

We'll use healing frequencies and a gentle guided meditation to quiet your mind and leave you feeling grounded and recharged.

Lead by Jessa Hooley, a certified holistic trauma specialist that helps people create a life of calm, confidence, and belonging despite their trauma history. There's a reason "nothing else has worked." It's time for a body-first approach!

Breathwork Journey. This journey takes us inward to uncover the magic within. Within every individual lies a profound depth, housing unique talents, and qualities that are sometimes misunderstood, mislabeled, or overlooked. By using the breath, we open the door to self-exploration, allowing us to discover our inner truth and reconnect with our true essence.

Are you looking for guidance? As a clairsentient, Gina connects to your higher self through guided meditation and sound healing, retrieving inspiration, guidance, and confirmations. Gina clearly communicates your own personal message throughout the meditation by raising the vibration of each attendee.

Breathwork Journey. This journey takes us inward to uncover the magic within. Within every individual lies a profound depth, housing unique talents, and qualities that are sometimes misunderstood, mislabeled, or overlooked. By using the breath, we open the door to self-exploration, allowing us to discover our inner truth and reconnect with our true essence.

These meditations are designed to reduce stress, promote relaxation and rejuvenation throughout the mind, body, and spirit, and alleviate symptoms of what might be identified as depression and anxiety.

Mark your calendars for our upcoming FREE workshops located at @synchronicities1111 where we go over how to use and navigate Indi Star Cards. For more information go to our website at indistarcards.com.

Explore the realms of spirit communication and learn to navigate and understand your emotions. Connect with like-minded community.

Come unwind with a sound healing and meditation journey designed to help your body heal, detox, and drop into deep calm.

We'll use healing frequencies and a gentle guided meditation to quiet your mind and leave you feeling grounded and recharged.

Lead by Jessa Hooley, a certified holistic trauma specialist that helps people create a life of calm, confidence, and belonging despite their trauma history. There's a reason "nothing else has worked." It's time for a body-first approach!

Breathwork Journey. This journey takes us inward to uncover the magic within. Within every individual lies a profound depth, housing unique talents, and qualities that are sometimes misunderstood, mislabeled, or overlooked. By using the breath, we open the door to self-exploration, allowing us to discover our inner truth and reconnect with our true essence.

Stephanie leads participants through a gentle sound meditation experience to assist participants in getting into a relaxed and meditative state…

Synchronicities In Sandy Invites you to Come and Experience a Relaxing and Levitative approach to Sound Meditation. Lay back and "cocoon" yourself in a hammock style sound bath. 360 degrees of frequency and vibration to encompass you into a journey of enlightenment.

Are you looking for guidance? As a clairsentient, Gina connects to your higher self through guided meditation and sound healing, retrieving inspiration, guidance, and confirmations. Gina clearly communicates your own personal message throughout the meditation by raising the vibration of each attendee.

Breathwork Journey. This journey takes us inward to uncover the magic within. Within every individual lies a profound depth, housing unique talents, and qualities that are sometimes misunderstood, mislabeled, or overlooked. By using the breath, we open the door to self-exploration, allowing us to discover our inner truth and reconnect with our true essence.

These meditations are designed to reduce stress, promote relaxation and rejuvenation throughout the mind, body, and spirit, and alleviate symptoms of what might be identified as depression and anxiety.

Come unwind with a sound healing and meditation journey designed to help your body heal, detox, and drop into deep calm.

We'll use healing frequencies and a gentle guided meditation to quiet your mind and leave you feeling grounded and recharged.

Lead by Jessa Hooley, a certified holistic trauma specialist that helps people create a life of calm, confidence, and belonging despite their trauma history. There's a reason "nothing else has worked." It's time for a body-first approach!

Breathwork Journey. This journey takes us inward to uncover the magic within. Within every individual lies a profound depth, housing unique talents, and qualities that are sometimes misunderstood, mislabeled, or overlooked. By using the breath, we open the door to self-exploration, allowing us to discover our inner truth and reconnect with our true essence.

Stephanie leads participants through a gentle sound meditation experience to assist participants in getting into a relaxed and meditative state…

Are you looking for guidance? As a clairsentient, Gina connects to your higher self through guided meditation and sound healing, retrieving inspiration, guidance, and confirmations. Gina clearly communicates your own personal message throughout the meditation by raising the vibration of each attendee.

Breathwork Journey. This journey takes us inward to uncover the magic within. Within every individual lies a profound depth, housing unique talents, and qualities that are sometimes misunderstood, mislabeled, or overlooked. By using the breath, we open the door to self-exploration, allowing us to discover our inner truth and reconnect with our true essence.

These meditations are designed to reduce stress, promote relaxation and rejuvenation throughout the mind, body, and spirit, and alleviate symptoms of what might be identified as depression and anxiety.

Mark your calendars for our upcoming FREE workshops located at @synchronicities1111 where we go over how to use and navigate Indi Star Cards. For more information go to our website at indistarcards.com.

Explore the realms of spirit communication and learn to navigate and understand your emotions. Connect with like-minded community.

Come unwind with a sound healing and meditation journey designed to help your body heal, detox, and drop into deep calm.

We'll use healing frequencies and a gentle guided meditation to quiet your mind and leave you feeling grounded and recharged.

Lead by Jessa Hooley, a certified holistic trauma specialist that helps people create a life of calm, confidence, and belonging despite their trauma history. There's a reason "nothing else has worked." It's time for a body-first approach!

Breathwork Journey. This journey takes us inward to uncover the magic within. Within every individual lies a profound depth, housing unique talents, and qualities that are sometimes misunderstood, mislabeled, or overlooked. By using the breath, we open the door to self-exploration, allowing us to discover our inner truth and reconnect with our true essence.

Stephanie leads participants through a gentle sound meditation experience to assist participants in getting into a relaxed and meditative state…

Synchronicities In Sandy Invites you to Come and Experience a Relaxing and Levitative approach to Sound Meditation. Lay back and "cocoon" yourself in a hammock style sound bath. 360 degrees of frequency and vibration to encompass you into a journey of enlightenment.

Are you looking for guidance? As a clairsentient, Gina connects to your higher self through guided meditation and sound healing, retrieving inspiration, guidance, and confirmations. Gina clearly communicates your own personal message throughout the meditation by raising the vibration of each attendee.

Breathwork Journey. This journey takes us inward to uncover the magic within. Within every individual lies a profound depth, housing unique talents, and qualities that are sometimes misunderstood, mislabeled, or overlooked. By using the breath, we open the door to self-exploration, allowing us to discover our inner truth and reconnect with our true essence.

These meditations are designed to reduce stress, promote relaxation and rejuvenation throughout the mind, body, and spirit, and alleviate symptoms of what might be identified as depression and anxiety.

Come unwind with a sound healing and meditation journey designed to help your body heal, detox, and drop into deep calm.

We'll use healing frequencies and a gentle guided meditation to quiet your mind and leave you feeling grounded and recharged.

Lead by Jessa Hooley, a certified holistic trauma specialist that helps people create a life of calm, confidence, and belonging despite their trauma history. There's a reason "nothing else has worked." It's time for a body-first approach!

Breathwork Journey. This journey takes us inward to uncover the magic within. Within every individual lies a profound depth, housing unique talents, and qualities that are sometimes misunderstood, mislabeled, or overlooked. By using the breath, we open the door to self-exploration, allowing us to discover our inner truth and reconnect with our true essence.

Stephanie leads participants through a gentle sound meditation experience to assist participants in getting into a relaxed and meditative state…

Synchronicities In Sandy Invites you to Come and Experience a Relaxing and Levitative approach to Sound Meditation. Lay back and "cocoon" yourself in a hammock style sound bath. 360 degrees of frequency and vibration to encompass you into a journey of enlightenment.