Healing Yin is a slow paced style of yoga focusing on long holds in specific postures (asanas) with the concentration on your breath. Whether you’re an experienced practitioner or just starting your journey, this class is for everyBODY. During this class the use of props (blocks, bolsters, pillows) is highly encouraged and will be provided, if you have your own feel free to bring them. This unique style of yoga creates balance in the body and brings peacefulness to the mind. 

Please bring your own mat and your most authentic self to the class :)

(if you don’t have your own mat, one will be provided for you)

Hi there, I’m Stephanie!

As a seasoned yoga instructor with 20 years of experience, I've always been drawn to the subtle realms of energy and spirit. But it wasn't until I was faced with a personal challenge - a degenerative eye disease that's gradually diminishing my eyesight - that I discovered my true calling as an intuitive healer.

This unexpected journey has actually heightened my intuitive gifts with a gift for clairaudience, claircognizance, and clairsentience allowing me to tap into the unseen forces that shape our lives.

Now, I'm dedicated to helping others navigate their own paths, using my enhanced sensitivity to guide them towards balance, harmony, and inner wisdom.

I am passionate about helping people live a more authentic, free, and aligned life. The modalities I use are tarot, oracle, muscle testing, somatic mindfulness and movement, as well as astrology."

Come see me Mondays for intuitive readings!

With 23 years experience, I am honored to assist you to discover and clarify your journey towards restoring connection, balance, understanding and ultimately love back into the ancestral origins of the body. You are first and foremost a spirit. Your body the interpreter of the world.

Generational trauma is reoccurring and its your birth right and responsibility to become aware and un-layer your story, make difficult changes and discover truth for the benefit of those who

came before you and for those you will leave behind.

Come unwind with a sound healing and meditation journey designed to help your body heal, detox, and drop into deep calm.

We'll use healing frequencies and a gentle guided meditation to quiet your mind and leave you feeling grounded and recharged.

Lead by Jessa Hooley, a certified holistic trauma specialist that helps people create a life of calm, confidence, and belonging despite their trauma history. There's a reason "nothing else has worked." It's time for a body-first approach!

Our thoughts and experiences shape our perceptions of the world around us.

These perceptions influence our beliefs, attitudes, and responses.

Over time, some beliefs and perceptions may become outdated or no longer serve our best interests. 

When we can let go of perceptions or beliefs that no longer align with our true self, we open the door to new possibilities.

Releasing old perceptions allows us to make new choices, empowering us to create a more fulfilling and authentic life.

Join Patty in the Selenite Cave, a sacred space designed for reflection, healing, and renewal, an ideal place for this guided meditation journey.

During this guided meditation, we will have the opportunity to release limiting beliefs and perceptions.  Embrace the opportunity to choose again, opening the door to a brighter, more authentic future.

I am an intuitive, empathic, clairaudient and clairsentsient, channeling through astrology and tarot. My purpose and honor is helping people find clarity on their path. My privilege is never walking alone.

Breathwork Journey. This journey takes us inward to uncover the magic within. Within every individual lies a profound depth, housing unique talents, and qualities that are sometimes misunderstood, mislabeled, or overlooked. By using the breath, we open the door to self-exploration, allowing us to discover our inner truth and reconnect with our true essence.

Hi there, I’m Stephanie!

As a seasoned yoga instructor with 20 years of experience, I've always been drawn to the subtle realms of energy and spirit. But it wasn't until I was faced with a personal challenge - a degenerative eye disease that's gradually diminishing my eyesight - that I discovered my true calling as an intuitive healer.

This unexpected journey has actually heightened my intuitive gifts with a gift for clairaudience, claircognizance, and clairsentience allowing me to tap into the unseen forces that shape our lives.

Now, I'm dedicated to helping others navigate their own paths, using my enhanced sensitivity to guide them towards balance, harmony, and inner wisdom.

I am passionate about helping people live a more authentic, free, and aligned life. The modalities I use are tarot, oracle, muscle testing, somatic mindfulness and movement, as well as astrology."

Stephanie leads participants through a gentle sound meditation experience to assist participants in getting into a relaxed and meditative state…

Bringing Light to Dark Places Women’s Circle facilitated by Brooklyn Little 

Hi there! I’m Brooklyn! I’m a yoga instructor, a psychic medium and an intuitive being with a deep passion for helping people and Mother Earth in all the ways I can. Come join me and other women in bringing more light into our lives! This is a space for us to heal together and create a community for each other full of unconditional love, non judgement and peace. 

As we gather here, I will guide us through opportunities to get to know each other in deeper ways, share our experiences, times for journaling and self reflection and times to just be and breathe together. We will also explore a short cacao ceremony and meditation here. This is a safe space for you to just be who you are, no matter what place of healing you are in! 

Bring your favorite journal, a mug if you have one, crystals, a blanket and anything else you want to bring to support you while you’re here. I look forward to meeting you and exploring this space with you! Peace and love!

Registration required: 

The First Full Moon of a Universal 1 Year opens a powerful energetic gateway for new beginnings, expansion, and conscious creation, begin the New Year with a transformative January Reset and Recalibration Meditation paired with a deeply relaxing Full Moon Sound Bath.   This unique experience invites you to harness the powerful energy of the first Full Moon of 2026 to release, renew, and set meaningful intentions for the year ahead.

What Awaits You:

 The session will begin with gentle breathing exercises and a light guided meditation to help you settle into a state of calm and receptivity, moving gently into a beautifully nourishing sound bath with seven crystal singing bowls designed to align and harmonize your energy centers, Tibetan singing bowls, gongs, chimes, rattles, and drums, to name but a few of the stunning instruments in your journey. 

Time & Location

Saturday January 3rd, from 6:00 PM to 7:15 PM

Synchronicities, 9419 South Union Square, Sandy, UT 84070

DETAILS:

$33.00 per person

For RSVP questions and payment methods, please text 801-599-7662.

Venmo:  @Edna-Ramos-11

Spaces are limited for this intimate gathering. 

Reserve your spot today to welcome 2026 with clarity, peace, and purpose.  Please arrive 10 minutes before the session begins to settle in

 No experience is necessary—simply bring a blanket or mat to rest on and an open heart ready to receive the healing vibrations of sound.

This experience is ideal for anyone seeking a grounded, intentional start to the year—rooted in self-awareness, balance, and inner alignment.

 We look forward to sharing this magical evening with you!

* Edna is a certified Sound Healing Practitioner, Quantum Coach, Consultant Hypnotherapist, and Reiki Master dedicated to guiding individuals through transformative journeys of healing and self-discovery. Through the integration of sound therapy and energy-based modalities, she facilitates immersive experiences that support energetic alignment, emotional release, and deep relaxation. Her one-on-one sessions offer a sacred, personalized space, while her group sound baths foster harmony and connection within communities.

Breathwork rooted in self empowerment to realign the mind, body and spirit. Jen will guide you through a powerful meditative session using Holotropic breathing, followed by a beautiful Sound Bath with Crystal Sound Bowls.

Breathwork is a transformative practice that harnesses the power of your breath to unlock a deeper connection between your mind, body and spirit. At the core of our being, the breath is more than just a vital biological function - it is a bridge to inner peace, emotional balance, and physical rejuvenation. 

We invite you to experience the transformative potential of breathwork—a simple yet profound journey back to your essential self, where every inhale brings strength and every exhale releases what no longer serves you. Embrace the rhythm of your breath and discover how it can shape a path to a more peaceful, healthful, and enlightened existence.

This immersive breathwork practice will be coupled with the powerful and deep energetic cleansing and whole body balancing of the selenite cave.

*Expansion & Integration Ceremonies*

A Two-Part Journey of Awakening and Embodiment (one event in the Selenite Cave and one event in the Salt Cave)
This Sign up is for the Selenite Cave Event Portion.

There comes a time on the path when we begin to feel the pulse of our own becoming - the way or spirit stretches toward the light, and then gently folds back inward to rest within the heart.

These two movements - Expansion and Integration - are the sacred rhythms of awakening. To rise, and then to root. To touch the infinite, and then to let the body remember it.

"Activation & Expansion Ceremony"

Sundays* Celestial Selenite Room

Inside the luminous white glow of the selenite cave, we enter a temple of higher light. Here, the crystalline current opens pathways to the angelic realms and to the deeper knowing within your own being.
Through guided invocation, breath, and sound, we expand beyond the limits of form - awakening the higher centers of perception and reconnecting with the vast, loving intelligence that lives through us all.
The selenite’s purity reflects the soul's own radiance, clearing and uplifting your energy field until only truth remains - light, love, and presence.
This is the activation; the moment your spirit remembers its infinite nature.

My work is not to diagnose, fix or prove.

My work is to walk with those who ask-ready to meet what and who lives within.

My passion and guidance grew bigger and louder.

They now call me to serve those who feel the stirrings, who are ready to know their remembrance and, what they’ve always carried.

If that’s you—then welcome. You’ve already begun. We look forward to meeting you.

Clairvoyance, clear visioned guidance

Clairaudience, hearing guidance in the stillness

Clairsentience, feeling the truth in others before it’s spoken

Claircognizance, simply knowing what is without needing proof

Our thoughts and experiences shape our perceptions of the world around us.

These perceptions influence our beliefs, attitudes, and responses.

Over time, some beliefs and perceptions may become outdated or no longer serve our best interests. 

When we can let go of perceptions or beliefs that no longer align with our true self, we open the door to new possibilities.

Releasing old perceptions allows us to make new choices, empowering us to create a more fulfilling and authentic life.

Join Patty in the Selenite Cave, a sacred space designed for reflection, healing, and renewal, an ideal place for this guided meditation journey.

During this guided meditation, we will have the opportunity to release limiting beliefs and perceptions.  Embrace the opportunity to choose again, opening the door to a brighter, more authentic future.

My work is not to diagnose, fix or prove.

My work is to walk with those who ask-ready to meet what and who lives within.

My passion and guidance grew bigger and louder.

They now call me to serve those who feel the stirrings, who are ready to know their remembrance and, what they’ve always carried.

If that’s you—then welcome. You’ve already begun. We look forward to meeting you.

Clairvoyance, clear visioned guidance

Clairaudience, hearing guidance in the stillness

Clairsentience, feeling the truth in others before it’s spoken

Claircognizance, simply knowing what is without needing proof

I am an intuitive, empathic, clairaudient and clairsentsient, channeling through astrology and tarot. My purpose and honor is helping people find clarity on their path. My privilege is never walking alone.

*Expansion & Integration Ceremonies*

A Two-Part Journey of Awakening and Embodiment

There comes a time on the path when we begin to feel the pulse of our own becoming - the way or spirit stretches toward the light, and then gently folds back inward to rest within the heart. 

These two movements - Expansion and Integration - are the sacred rhythms of awakening. To rise, and then to root. To touch the infinite, and then to let the body remember it. 

"Grounding & Integration Ceremony"

Wednesdays* Himalayan Salt Cave

A few days after expansion, we enter the soft amber glow of the Himalayan Salt Cave - the womb of the Earth. Here, we return home to the body, to breath, to stillness. 

As the salt air soothes and purifies, we allow the nervous system to settle, gently anchoring the frequencies of light received during activation. Through grounding meditation, gentle sound, and deep rest, we invite the energy of heaven to root into matter - so that what was once experienced as vision may now live through you as wisdom.

This is the integration, the sacred descent - where illumination becomes embodiment.  

These meditations are designed to reduce stress, promote relaxation and rejuvenation throughout the mind, body, and spirit, and alleviate symptoms of what might be identified as depression and anxiety.

Come unwind with a sound healing and meditation journey designed to help your body heal, detox, and drop into deep calm.

We'll use healing frequencies and a gentle guided meditation to quiet your mind and leave you feeling grounded and recharged.

Lead by Jessa Hooley, a certified holistic trauma specialist that helps people create a life of calm, confidence, and belonging despite their trauma history. There's a reason "nothing else has worked." It's time for a body-first approach!

Our thoughts and experiences shape our perceptions of the world around us.

These perceptions influence our beliefs, attitudes, and responses.

Over time, some beliefs and perceptions may become outdated or no longer serve our best interests. 

When we can let go of perceptions or beliefs that no longer align with our true self, we open the door to new possibilities.

Releasing old perceptions allows us to make new choices, empowering us to create a more fulfilling and authentic life.

Join Patty in the Selenite Cave, a sacred space designed for reflection, healing, and renewal, an ideal place for this guided meditation journey.

During this guided meditation, we will have the opportunity to release limiting beliefs and perceptions.  Embrace the opportunity to choose again, opening the door to a brighter, more authentic future.

Breathwork Journey. This journey takes us inward to uncover the magic within. Within every individual lies a profound depth, housing unique talents, and qualities that are sometimes misunderstood, mislabeled, or overlooked. By using the breath, we open the door to self-exploration, allowing us to discover our inner truth and reconnect with our true essence.

Breathwork rooted in self empowerment to realign the mind, body and spirit. Jen will guide you through a powerful meditative session using Holotropic breathing, followed by a beautiful Sound Bath with Crystal Sound Bowls.

Stephanie leads participants through a gentle sound meditation experience to assist participants in getting into a relaxed and meditative state…

Breathwork is a transformative practice that harnesses the power of your breath to unlock a deeper connection between your mind, body and spirit. At the core of our being, the breath is more than just a vital biological function - it is a bridge to inner peace, emotional balance, and physical rejuvenation. 

We invite you to experience the transformative potential of breathwork—a simple yet profound journey back to your essential self, where every inhale brings strength and every exhale releases what no longer serves you. Embrace the rhythm of your breath and discover how it can shape a path to a more peaceful, healthful, and enlightened existence.

This immersive breathwork practice will be coupled with the powerful and deep energetic cleansing and whole body balancing of the selenite cave.

Synchronicities In Sandy Invites you to Come and Experience a Relaxing and Levitative approach to Sound Meditation. Lay back and "cocoon" yourself in a hammock style sound bath. 360 degrees of frequency and vibration to encompass you into a journey of enlightenment.

*Expansion & Integration Ceremonies*

A Two-Part Journey of Awakening and Embodiment (one event in the Selenite Cave and one event in the Salt Cave)
This Sign up is for the Selenite Cave Event Portion.

There comes a time on the path when we begin to feel the pulse of our own becoming - the way or spirit stretches toward the light, and then gently folds back inward to rest within the heart.

These two movements - Expansion and Integration - are the sacred rhythms of awakening. To rise, and then to root. To touch the infinite, and then to let the body remember it.

"Activation & Expansion Ceremony"

Sundays* Celestial Selenite Room

Inside the luminous white glow of the selenite cave, we enter a temple of higher light. Here, the crystalline current opens pathways to the angelic realms and to the deeper knowing within your own being.
Through guided invocation, breath, and sound, we expand beyond the limits of form - awakening the higher centers of perception and reconnecting with the vast, loving intelligence that lives through us all.
The selenite’s purity reflects the soul's own radiance, clearing and uplifting your energy field until only truth remains - light, love, and presence.
This is the activation; the moment your spirit remembers its infinite nature.

Our thoughts and experiences shape our perceptions of the world around us.

These perceptions influence our beliefs, attitudes, and responses.

Over time, some beliefs and perceptions may become outdated or no longer serve our best interests. 

When we can let go of perceptions or beliefs that no longer align with our true self, we open the door to new possibilities.

Releasing old perceptions allows us to make new choices, empowering us to create a more fulfilling and authentic life.

Join Patty in the Selenite Cave, a sacred space designed for reflection, healing, and renewal, an ideal place for this guided meditation journey.

During this guided meditation, we will have the opportunity to release limiting beliefs and perceptions.  Embrace the opportunity to choose again, opening the door to a brighter, more authentic future.

*Expansion & Integration Ceremonies*

A Two-Part Journey of Awakening and Embodiment

There comes a time on the path when we begin to feel the pulse of our own becoming - the way or spirit stretches toward the light, and then gently folds back inward to rest within the heart. 

These two movements - Expansion and Integration - are the sacred rhythms of awakening. To rise, and then to root. To touch the infinite, and then to let the body remember it. 

"Grounding & Integration Ceremony"

Wednesdays* Himalayan Salt Cave

A few days after expansion, we enter the soft amber glow of the Himalayan Salt Cave - the womb of the Earth. Here, we return home to the body, to breath, to stillness. 

As the salt air soothes and purifies, we allow the nervous system to settle, gently anchoring the frequencies of light received during activation. Through grounding meditation, gentle sound, and deep rest, we invite the energy of heaven to root into matter - so that what was once experienced as vision may now live through you as wisdom.

This is the integration, the sacred descent - where illumination becomes embodiment.  

These meditations are designed to reduce stress, promote relaxation and rejuvenation throughout the mind, body, and spirit, and alleviate symptoms of what might be identified as depression and anxiety.

Come unwind with a sound healing and meditation journey designed to help your body heal, detox, and drop into deep calm.

We'll use healing frequencies and a gentle guided meditation to quiet your mind and leave you feeling grounded and recharged.

Lead by Jessa Hooley, a certified holistic trauma specialist that helps people create a life of calm, confidence, and belonging despite their trauma history. There's a reason "nothing else has worked." It's time for a body-first approach!

Our thoughts and experiences shape our perceptions of the world around us.

These perceptions influence our beliefs, attitudes, and responses.

Over time, some beliefs and perceptions may become outdated or no longer serve our best interests. 

When we can let go of perceptions or beliefs that no longer align with our true self, we open the door to new possibilities.

Releasing old perceptions allows us to make new choices, empowering us to create a more fulfilling and authentic life.

Join Patty in the Selenite Cave, a sacred space designed for reflection, healing, and renewal, an ideal place for this guided meditation journey.

During this guided meditation, we will have the opportunity to release limiting beliefs and perceptions.  Embrace the opportunity to choose again, opening the door to a brighter, more authentic future.

Breathwork Journey. This journey takes us inward to uncover the magic within. Within every individual lies a profound depth, housing unique talents, and qualities that are sometimes misunderstood, mislabeled, or overlooked. By using the breath, we open the door to self-exploration, allowing us to discover our inner truth and reconnect with our true essence.

Stephanie leads participants through a gentle sound meditation experience to assist participants in getting into a relaxed and meditative state…

Breathwork is a transformative practice that harnesses the power of your breath to unlock a deeper connection between your mind, body and spirit. At the core of our being, the breath is more than just a vital biological function - it is a bridge to inner peace, emotional balance, and physical rejuvenation. 

We invite you to experience the transformative potential of breathwork—a simple yet profound journey back to your essential self, where every inhale brings strength and every exhale releases what no longer serves you. Embrace the rhythm of your breath and discover how it can shape a path to a more peaceful, healthful, and enlightened existence.

This immersive breathwork practice will be coupled with the powerful and deep energetic cleansing and whole body balancing of the selenite cave.

Become a Yogi®

Your path to deepening (or beginning) your own yoga practice begins February 3rd, 2026.

About this Program

Based on the 7 Doorways of Vinyasa Yoga by Jonny Kest and directly from the Ashtanga Yoga lineage, we are beyond honored to partner with Jonah Kest to present Become A Yogi®: A 200 Hour Yoga Teacher Training.

Within this experience you will be offered the tools to deepen your own personal yoga and meditation practice and to create a communal experience that is both provocative and enriching. This course is open to anyone who has ever been curious about personal and professional growth through their yoga practice, and is certified by Yoga Alliance. New and experienced students ages 18+ are welcome!

Our thoughts and experiences shape our perceptions of the world around us.

These perceptions influence our beliefs, attitudes, and responses.

Over time, some beliefs and perceptions may become outdated or no longer serve our best interests. 

When we can let go of perceptions or beliefs that no longer align with our true self, we open the door to new possibilities.

Releasing old perceptions allows us to make new choices, empowering us to create a more fulfilling and authentic life.

Join Patty in the Selenite Cave, a sacred space designed for reflection, healing, and renewal, an ideal place for this guided meditation journey.

During this guided meditation, we will have the opportunity to release limiting beliefs and perceptions.  Embrace the opportunity to choose again, opening the door to a brighter, more authentic future.

These meditations are designed to reduce stress, promote relaxation and rejuvenation throughout the mind, body, and spirit, and alleviate symptoms of what might be identified as depression and anxiety.

Breathwork rooted in self empowerment to realign the mind, body and spirit. Jen will guide you through a powerful meditative session using Holotropic breathing, followed by a beautiful Sound Bath with Crystal Sound Bowls.

Come unwind with a sound healing and meditation journey designed to help your body heal, detox, and drop into deep calm.

We'll use healing frequencies and a gentle guided meditation to quiet your mind and leave you feeling grounded and recharged.

Lead by Jessa Hooley, a certified holistic trauma specialist that helps people create a life of calm, confidence, and belonging despite their trauma history. There's a reason "nothing else has worked." It's time for a body-first approach!

Our thoughts and experiences shape our perceptions of the world around us.

These perceptions influence our beliefs, attitudes, and responses.

Over time, some beliefs and perceptions may become outdated or no longer serve our best interests. 

When we can let go of perceptions or beliefs that no longer align with our true self, we open the door to new possibilities.

Releasing old perceptions allows us to make new choices, empowering us to create a more fulfilling and authentic life.

Join Patty in the Selenite Cave, a sacred space designed for reflection, healing, and renewal, an ideal place for this guided meditation journey.

During this guided meditation, we will have the opportunity to release limiting beliefs and perceptions.  Embrace the opportunity to choose again, opening the door to a brighter, more authentic future.

Breathwork Journey. This journey takes us inward to uncover the magic within. Within every individual lies a profound depth, housing unique talents, and qualities that are sometimes misunderstood, mislabeled, or overlooked. By using the breath, we open the door to self-exploration, allowing us to discover our inner truth and reconnect with our true essence.

Stephanie leads participants through a gentle sound meditation experience to assist participants in getting into a relaxed and meditative state…

Breathwork is a transformative practice that harnesses the power of your breath to unlock a deeper connection between your mind, body and spirit. At the core of our being, the breath is more than just a vital biological function - it is a bridge to inner peace, emotional balance, and physical rejuvenation. 

We invite you to experience the transformative potential of breathwork—a simple yet profound journey back to your essential self, where every inhale brings strength and every exhale releases what no longer serves you. Embrace the rhythm of your breath and discover how it can shape a path to a more peaceful, healthful, and enlightened existence.

This immersive breathwork practice will be coupled with the powerful and deep energetic cleansing and whole body balancing of the selenite cave.

Our thoughts and experiences shape our perceptions of the world around us.

These perceptions influence our beliefs, attitudes, and responses.

Over time, some beliefs and perceptions may become outdated or no longer serve our best interests. 

When we can let go of perceptions or beliefs that no longer align with our true self, we open the door to new possibilities.

Releasing old perceptions allows us to make new choices, empowering us to create a more fulfilling and authentic life.

Join Patty in the Selenite Cave, a sacred space designed for reflection, healing, and renewal, an ideal place for this guided meditation journey.

During this guided meditation, we will have the opportunity to release limiting beliefs and perceptions.  Embrace the opportunity to choose again, opening the door to a brighter, more authentic future.

Breathwork rooted in self empowerment to realign the mind, body and spirit. Jen will guide you through a powerful meditative session using Holotropic breathing, followed by a beautiful Sound Bath with Crystal Sound Bowls.

These meditations are designed to reduce stress, promote relaxation and rejuvenation throughout the mind, body, and spirit, and alleviate symptoms of what might be identified as depression and anxiety.

Synchronicities In Sandy Invites you to Come and Experience a Relaxing and Levitative approach to Sound Meditation. Lay back and "cocoon" yourself in a hammock style sound bath. 360 degrees of frequency and vibration to encompass you into a journey of enlightenment.

Come unwind with a sound healing and meditation journey designed to help your body heal, detox, and drop into deep calm.

We'll use healing frequencies and a gentle guided meditation to quiet your mind and leave you feeling grounded and recharged.

Lead by Jessa Hooley, a certified holistic trauma specialist that helps people create a life of calm, confidence, and belonging despite their trauma history. There's a reason "nothing else has worked." It's time for a body-first approach!

Our thoughts and experiences shape our perceptions of the world around us.

These perceptions influence our beliefs, attitudes, and responses.

Over time, some beliefs and perceptions may become outdated or no longer serve our best interests. 

When we can let go of perceptions or beliefs that no longer align with our true self, we open the door to new possibilities.

Releasing old perceptions allows us to make new choices, empowering us to create a more fulfilling and authentic life.

Join Patty in the Selenite Cave, a sacred space designed for reflection, healing, and renewal, an ideal place for this guided meditation journey.

During this guided meditation, we will have the opportunity to release limiting beliefs and perceptions.  Embrace the opportunity to choose again, opening the door to a brighter, more authentic future.

Breathwork Journey. This journey takes us inward to uncover the magic within. Within every individual lies a profound depth, housing unique talents, and qualities that are sometimes misunderstood, mislabeled, or overlooked. By using the breath, we open the door to self-exploration, allowing us to discover our inner truth and reconnect with our true essence.

Stephanie leads participants through a gentle sound meditation experience to assist participants in getting into a relaxed and meditative state…

Breathwork is a transformative practice that harnesses the power of your breath to unlock a deeper connection between your mind, body and spirit. At the core of our being, the breath is more than just a vital biological function - it is a bridge to inner peace, emotional balance, and physical rejuvenation. 

We invite you to experience the transformative potential of breathwork—a simple yet profound journey back to your essential self, where every inhale brings strength and every exhale releases what no longer serves you. Embrace the rhythm of your breath and discover how it can shape a path to a more peaceful, healthful, and enlightened existence.

This immersive breathwork practice will be coupled with the powerful and deep energetic cleansing and whole body balancing of the selenite cave.

Breathwork rooted in self empowerment to realign the mind, body and spirit. Jen will guide you through a powerful meditative session using Holotropic breathing, followed by a beautiful Sound Bath with Crystal Sound Bowls.

Breathwork rooted in self empowerment to realign the mind, body and spirit. Jen will guide you through a powerful meditative session using Holotropic breathing, followed by a beautiful Sound Bath with Crystal Sound Bowls.

Synchronicities In Sandy Invites you to Come and Experience a Relaxing and Levitative approach to Sound Meditation. Lay back and "cocoon" yourself in a hammock style sound bath. 360 degrees of frequency and vibration to encompass you into a journey of enlightenment.

Breathwork rooted in self empowerment to realign the mind, body and spirit. Jen will guide you through a powerful meditative session using Holotropic breathing, followed by a beautiful Sound Bath with Crystal Sound Bowls.

Breathwork rooted in self empowerment to realign the mind, body and spirit. Jen will guide you through a powerful meditative session using Holotropic breathing, followed by a beautiful Sound Bath with Crystal Sound Bowls.

Synchronicities In Sandy Invites you to Come and Experience a Relaxing and Levitative approach to Sound Meditation. Lay back and "cocoon" yourself in a hammock style sound bath. 360 degrees of frequency and vibration to encompass you into a journey of enlightenment.

Breathwork rooted in self empowerment to realign the mind, body and spirit. Jen will guide you through a powerful meditative session using Holotropic breathing, followed by a beautiful Sound Bath with Crystal Sound Bowls.

Breathwork rooted in self empowerment to realign the mind, body and spirit. Jen will guide you through a powerful meditative session using Holotropic breathing, followed by a beautiful Sound Bath with Crystal Sound Bowls.

Synchronicities In Sandy Invites you to Come and Experience a Relaxing and Levitative approach to Sound Meditation. Lay back and "cocoon" yourself in a hammock style sound bath. 360 degrees of frequency and vibration to encompass you into a journey of enlightenment.

Breathwork rooted in self empowerment to realign the mind, body and spirit. Jen will guide you through a powerful meditative session using Holotropic breathing, followed by a beautiful Sound Bath with Crystal Sound Bowls.

Breathwork rooted in self empowerment to realign the mind, body and spirit. Jen will guide you through a powerful meditative session using Holotropic breathing, followed by a beautiful Sound Bath with Crystal Sound Bowls.

Synchronicities In Sandy Invites you to Come and Experience a Relaxing and Levitative approach to Sound Meditation. Lay back and "cocoon" yourself in a hammock style sound bath. 360 degrees of frequency and vibration to encompass you into a journey of enlightenment.

Breathwork rooted in self empowerment to realign the mind, body and spirit. Jen will guide you through a powerful meditative session using Holotropic breathing, followed by a beautiful Sound Bath with Crystal Sound Bowls.

Breathwork rooted in self empowerment to realign the mind, body and spirit. Jen will guide you through a powerful meditative session using Holotropic breathing, followed by a beautiful Sound Bath with Crystal Sound Bowls.

Synchronicities In Sandy Invites you to Come and Experience a Relaxing and Levitative approach to Sound Meditation. Lay back and "cocoon" yourself in a hammock style sound bath. 360 degrees of frequency and vibration to encompass you into a journey of enlightenment.