Join licensed mental health counselor Toni Mazzaglia in this gentle guided moving meditation. 

This trauma sensitive experience will support you in allowing yourself to feel and release tension as well as learn tools to do so in the future. 

Toni has a background in treating trauma and related attachment issues and uses a mindfulness based approach to healing. 

Contact her directly with any questions tmazzaglia@tonimariewellness.com

The cost of this one hour event is $20