We will begin with body energy work which Letia will guide you to do for yourself. After the body energy work we will begin the 9D breathwork journey. Breathwork session will end with a meditation.

Total time= 90 minutes

Personal investment: $50/person 

Limited to 14 spots to ensure each has a proper headset for this breathwork.

Bring water, and eye-masks. Letia will have silk eye-masks for those that don't have one. eye masks are yours to keep. 

Letia is a proud member of the Dine' Navajo nation. She is a medicine woman in service as an energy worker and a breath coach for her people. She teaches transformational 9D breathwork journeys. Letia understands that breathwork is sacred, it is holy, and it is precise. She is very excited to bring this work to you as well.

What is Breathwork...

Breathwork is conscious connected breathing, which is a form of controlled hyperventilation. It is taught in various forms such as holotropic breathwork, toma breathwork, wim-hof breathwork, rebirthing breathwork, and with transformational breathwork.

Transformational breathwork is one which takes breathwork to an entirely new level of experience. During these transformational breathwork journeys, the monkey mind is quieted (switched off), and the doorway to the subconscious is opened, allowing us access to things we are holding onto, which are holding us back from our divine potential. These things can be anything from childhood experiences, limiting beliefs we have adopted along the way, patterns of self-sabotage, programming we may be carrying from the 1st 7 years of life, generational trauma, cellular memory, or a number of other things.

When we open up this doorway it can be uncomfortable, however it is also a place where great healing will take place when we allow it.

Letia coaches her participants into these uncomfortable places, allowing those things to surface as she assists participants in consciously reframing these limiting beliefs, etc. These 'reframes' are shared into the subconscious mind and it is then 'sponged up', so to speak, adopted/reprogrammed.

Our physical bodies are walking healing machines, where these healing abilities happen naturally by design; however, most times we need to consciously activate the 'psychological healer' in order to do the deeper healing, and this can be done through transformational breath.

Letia's Transformational 9D breathwork journey sessions (both group and private) are done with headsets and eye masks, allowing the breather privacy in their vulnerable healing journey, which allows for a deeper cathartic experience. She uses various scripts that she has written depending on the theme of the breathwork. Themes include anxiety, self-love and forgiveness, however the theme of this breathwork session is 'mind, body, spirit reset'.

Prior to the journey session, participants will participate in energy work/stretching which assists in opening the bodies energy pathways. Throughout these journey sessions and periodically between the coaching, Letia brings through some energy work which assists each breathers' breath to loosen if it is in a 'stuck' state.

These Breathwork journey sessions will be wrapped up with a meditation which will assist in solidifying and integrating the work and healing that has been done.