Welcome to the 9D Breathwork for "Embracing Change: A Journey Forward," my specially crafted breathwork journey just for those of us who feel a bit stuck in the mud. If you're like me and ready to let go of the past, stepping boldly onto a fresh, unburdened path, then this is the virtual party you don't want to miss. It's perfect for anyone itching to shed the weight of old struggles and dive headfirst into the calm after the storm. Trust me, this immersive session is like a clarity boost for moving forward with grace. So, if you're as ready as I am to cut ties with what no longer serves you and welcome a dawn of serene beginnings, then this fantastic journey is waiting just for you!
The session will begin with energy medicine. You will receive your very own silk eye mask (yours to keep and reuse for your next breathwork session with me)
Pillows and mats are provided. But bring a light blanket to keep you warm, as breathwork can make you feel cold sometimes.
If you have questions you can email me at baahozhobreathjourneys@gmail.com or you can follow me on instagram @the_navajo_breathcoach and DM your questions or concerns.
This breathwork journey is incredibly activating so it is recommended that you do not eat a heavy meal 3 hours before the event. No alcohol or stimulants of any kind before the event.
Come with an open mind. <3
I look forward to embarking on this transformative journey with you.
Ahe'hee Nstaago (thank you very much)
Oceans of Gratitude,
Letia