✨🌬️ THEME- Letting Go!
Let’s move any energy / feelings / thoughts / patterns / or programs that are no longer in service to you OUT!
Do you want to feel better? Are you searching for healing? 🟥
✨9D somatic breathwork is one of the BEST modalities to shift your life! ✨
➡️ Don’t take my word for it, come to class and check it out for yourself. 😉
Class size limited to 20!
✨🌬️@Synchronicites
9419 S Union Square, Sandy, UT
✨🌬️ 6:30-8:30p
✨🌬️ $50
Venmo to reserve your spot!
@Mary-McCubbins
Questions? Reach out- I would love to connect with you! DM or text/call me at 801-718-8058 🌬️🩶
See you in class!
WHAT IS 9D Breathwork??
9D Breathwork is a unique, immersive experience that transcends conventional practices. Within our expansive library, each journey serves as a distinct pathway to profound outcomes. These journeys foster personal transformations through the powerful synergy of breath and 9D’s multi-dimensional soundscape.
9D Breathwork transcends traditional wellness practices, offering a revolutionary personal transformation and stress reduction approach. This cutting-edge modality harnesses the power of breath to provide deeply transformative experiences that resonate on a profound level, fostering an environment of rapid growth and healing. 9D Breathwork caters to an ever-growing demand for meaningful and impactful healing practices. It delivers not just immediate relief from the stresses of daily life but also facilitates a journey toward lasting well-being, making it an indispensable tool in the modern quest for health and happiness.
One of the primary benefits of 9D Breathwork is its ability to reduce stress. Focusing on deep, rhythmic breathing helps activate the body’s parasympathetic nervous system, which is responsible for the ‘rest and digest’ response. This counteracts the body’s stress response, leading to a feeling of calm and relaxation.
9D Breathwork aids in the release of stored emotions in the body. People often hold emotional tension in various parts of their bodies without realising it. By combining breath with movement and awareness, individuals can tap into these emotional reserves, allowing for a release and processing of feelings, which can be therapeutic and lead to emotional healing.
9D Breathwork encourages individuals to become more aware of their physical bodies and how their emotional state can impact their physical health. This heightened awareness can lead to a stronger mind-body connection, making it easier for individuals to recognize and address the early signs of stress or discomfort in their bodies before they become more serious issues.