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This class is all about that zen you get in the garden - the zen garden, that is. Christa will start with some very gentle zen yoga. After that, create a zen garden using crystals, figurines, flora and fauna from our collection. After your garden is created, we will take a guided journey through your garden as the sounds of bowls, gong, guitar, chimes, and many others lull you into a state of complete relaxation.
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September 6
Transformational and Healing Breathwork with Michelle - Salt Cave @Synchronicities -Every Other Wednesday
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September 8