This is an incredible combination of Energy, Breathwork and Meditation while encompassed in 10,000 lbs of Himalayan Salt. It’s literally like meditating inside of a crystal!
We will start with simple tai chi / qigong movements to get your chi moving, followed with alkaline breathwork to hyper oxygenate your system and release trapped emotions, followed by a clearing and calming meditation. This is the perfect class for intermediate to beginners. Learn about your energy flow and relax your body. This combination has been proven to help relax your central nervous system, calm the heart, lower blood pressure, and reduce daily stress levels. This class can also help you bring up and release stuck emotions from your past and move stagnant energy...
Your Teacher: Jason Latas has had the ability to see the human energy field or aura since childhood and first astral traveled out of his body at 18. Looking down at his body in meditation and realizing that there were no “eyes” up there looking down gave him a new perspective on life with the question; “who is the observer?” Jason has had the opportunity,
through his travels to learn from Hawaiian Kupuna, Peruvian Shaman, Chinese Martial Arts Masters and The Massai in Africa. Mixing his knowledge of the human genome, neuroplasticity, the mind/body connection, and the spiritual traditions and “knowing” of many
cultures, he takes a whole-body approach to wellness and sees his clients from an energetic and cellular level.
All Salt Cave sessions include treatments called Halo-therapy & Speleotherapy. Halo-Therapy is a healing treatment which involves the distribution of finely ground up pure, untreated pharmaceutical grade Himalayan salt into the air of the micro-climate. This salt is absorbed
through the breath & skin as it circulates around you through the air during your session. Speleotherapy is also known as cave therapy, where it is the energies of the micro-climate itself that are the treatment. Benefits of both include improvement in general respiratory
health, enhancement of lung capacity, reducing of stress, improving of sleep patterns, boosting of the immune system, much more.
SALT CAVE RULES:
NO FOOD OR DRINK IN CAVE
NO OUTSIDE MATS OR BLANKETS - Will be provided by the salt cave
NO ELECTRONICS OR PHONES
PLEASE ARRIVE 15 MINUTES EARLY… NO LATE ENTRY OR EARLY EXIT (Except in Emergency)
*Dress in comfortable loose clothing - shorts, tees or tanks are good for maximum skin exposure! Cave is set at a comfortable temperature and may warm up as the session progresses due to body heat and increased energies.
**Recommended checking with your Dr. for those with Heart Health questions.
***No refunds, Reschedule to future events Only