Become a Yogi®

Your path to deepening (or beginning) your own yoga practice begins February 3rd, 2026.

About this Program

Based on the 7 Doorways of Vinyasa Yoga by Jonny Kest and directly from the Ashtanga Yoga lineage, we are beyond honored to partner with Jonah Kest to present Become A Yogi®: A 200 Hour Yoga Teacher Training.

Within this experience you will be offered the tools to deepen your own personal yoga and meditation practice and to create a communal experience that is both provocative and enriching. This course is open to anyone who has ever been curious about personal and professional growth through their yoga practice, and is certified by Yoga Alliance. New and experienced students ages 18+ are welcome!

Investment: $2,200

No code necessary

Program Highlights

Learn the 7 Doorways of Vinyasa Yoga as designed by Jonny Kest.

Graduate having the capability to lead a minimum of five types of yoga practices (Ashtanga Vinyasa, Ashtanga Remix, Yoga Flow, Deep Flow, and Yin).

Functional anatomy training, including modules on joints, muscles, and connective tissues, nervous system, cardiovascular and respiratory systems, and prenatal and postnatal yoga. This will not be an information dump - you will also participate in mobility sessions related to what you will learn, as well as how to integrate what you have learned directly into sequences for your yoga class or personal practice.

How to not only sequence a yoga class, but how to use theming and energetic connections to create an experience your students will not forget.

Learn about this program's lineage and the general history of yoga

Explore the Yoga Sutras, Bhagavad Gita, Mahabharata, and Upanisads

Includes a Mantra and Kundalini Workshop

Improve your interpersonal relationships

Develop a strong meditation practice

Karma project

Connect with a supportive community of like-minded individuals

Meet with a content creator and photographer for a jumpstart in marketing yourself as a yoga teacher

Find greater freedom, joy, and happiness

This program's schedule has been designed with you in mind. It is a unique hybrid of live, synchronous learning, both in person and online.

Starts February 3rd, 2026

Meeting Schedule:

Tuesdays and Thursdays from 5:00 - 9:00 pm

Select Saturdays and Sundays from 9:30 am - 6:00 pm

Where & When:

Online via Zoom (dates in yellow above)

In-person at Synchronicities in Sandy (dates in green above)

https://www.mindsoulandbodytherapy.com/become-a-yogi

#yoga #yogatraining #yogaflow #yogi #yogainspiration Synchronicities Wellness
9419 S Union Square, Sandy UT 84070