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Experience, Discuss and Learn Self-Hypnosis with Patty

In this free group class come and join in the experience, discussions and learning what Self-Hypnosis can do for you.

1. Hypnosis is a natural altered state, that occurs just before you fall

asleep. You will learn how to prolong this state in order to by-pass

the conscious mind. It is so natural and familiar that some people

expect to feel different in hypnosis, but the truth is most people

don’t know how to completely relax until they experience

hypnosis.

2. Hypnosis allows going to the cause of the problem, where you can

find solutions and resolve issues. Therefore, you are learning

selective thinking, and creating new ideas, goals, and habits for a

happier life.

3. Hypnosis is heighten-awareness, physical relaxation, physical and

emotional well-being, and peace of mind.

4. Hypnosis is NOT losing control, deep sleep, telling you secrets or

being trapped in a hypnotic state.

Come learn how to nurture your body and mind.

This group class is free and offered as a self help from Patty Bangerter. Come and learn from this amazing woman and discover how to access and utilize the power you hold within you!

Patty offers private sessions and other offerings through the wellness center. Follow the link to see what else she offers or to schedule with her directly: https://1111light.com/schedule-your-hypnosis-past-life-regression

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October 26

The Art of Living With an Open Heart - Discussions with Travis

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October 27

Guided Sound Bath Meditation Salt Cave Events with Ers (every other Friday)