Please feel free and encouraged to join Toni Mazzaglia CMHC, for this holiday de-stress movement and meditation practice.  You will be guided through a process of gently connecting with your body and your center.  During this busy time of year it is all the more important to ground our energy and strengthen our healthy boundaries.  Spaces are limited to reserve your spot ahead of time. 

12/18, 6-7 pm

$15 per person, contact Toni at tmazzaglia@tonimariewellness.com to reserve your place.