Hoʻoponopono is a traditional Hawaiian practice of reconciliation and forgiveness. Ho'oponopono benefits are such that it helps in purifying one's body and getting rid of unpleasant memories or emotions that keep the mind in a negative tune in daily life.

We will practice the Ho'oponopono mantra and release what no longer serves us. I will then guide you through a guided meditation of forgiveness and self-love.

You will leave more refreshed and lighter. Perfect for a midweek reset!

Mats and sitting pillows will be provided. Water is recommended.

Donations are appreciated.