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Kundalini Yoga Sundays with Athena

Hi! I’m Athena. I am a Kundalini Yoga Teacher, Wellness Mentor, Reiki Practitioner, Tarot Reader, & Chaos Practitioner.

I began my Yogic Path about 10 years ago. On my path to heal myself from deep childhood wounds. About 2 years ago, I had a very intense awakening and I found Kundalini Yoga. Kundalini Yoga has since been my “go-to”.

Most of my work does revolve around helping others who have experienced life traumas. Big “T”s and Little “T”s. I love hearing people’s stories, and seeing their eyes light up as they connect the dots. Teaching others how to heal themselves is my passion and my inspiration for life.

What to bring: water, mat, blocks (if you like to use them), a journal (for those who like to journal their experiences)

(Synchronicities provides yoga mats if you need to borrow one)

I hope to see you Sundays at 6:30!

*This is being offered on a donation-basis while we find a good groove with our attendees, so any donations are greatly appreciated.

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January 1

Soundsational Sunday w/ Chandler (Sound Bowl Meditation)

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January 2

Community Gentle Yoga Class with Taralee