Come breathe your way back to yourself. SOMA Breathwork is a rhythmic, music-guided breath practice that moves you into a naturally altered state without any substances. Through active, connected breathing set to music, you release stored tension, quiet the mental noise, and reconnect with the part of you that has been waiting to be felt again.
This session is an invitation to come home to your body and remember what actually lights you up. Expect deep emotional release, a calmer nervous system, and a spacious sense of clarity when you rise.
No experience needed. Come as you are.
Bring: water, a journal, and anything that helps you feel comfortable lying down. [Mats and props provided, or note what to bring.]
Investment: $30
Register: https://www.eventbrite.com/e/1993214580466?aff=oddtdtcreator
Space is limited, so registration is required. Pay at the event via Venmo or cash