“Come join Jennifer and Katie on Sunday, March 23rd from 11:30-12:30pm for a sound immersion focused on growing, evolving, and blooming in your own time.

Please bring a yoga mat or thick blanket to lay on and anything else to make yourself comfortable (such as a blanket, pillow, etc). 

$15-30 sliding scale. 

Venmo or cash accepted.

@ThetaStateofMind

Sound immersions (sound baths) are a form of meditation that uses sound to help people drop into deeper states of relaxation. Sound healing can help with a range of conditions, including: 

● Anxiety 

● Depression 

● Stress 

● Fatigue 

● Chronic pain 

● Cognition and memory 

● Overall mental and spiritual well-being 

● Insomnia 

● PTSD

We can’t wait to vibe with you!”