In honor of ourselves and the full moon this week, we will be doing a Cacao, Rose and Releasing ceremony
The first portion of this class will be the cacao drink, setting intentions and diving into what we want to release to
the universe. The second portion of class will be a shortened Goddess & Guru Yoga session where we will
CELEBRATE ourselves with sensual & somatic movement, throat chakra opening, and yoga to release anything
we physically need to shake out of our bodies! *Please arrive a couple minutes early so we can begin on time.
What to bring:
-journal & pen
-wear something you feel comfy/sexy in for the yoga
-water bottle
Cacao is the unprocessed version of cocoa and is considered a superfood because of all of it’s amazing health
benefits. We will be using it to help open our hearts and minds in preparation to release what no longer serves
us. We also will use it to set intentions together.
**almond milk or coconut milk will be an ingredient in the cacao drink we’ll serve. Please message me if you need a full
ingredient list. Please do your own research before consuming something new.
Investment in yourself: $33 - venmo @Lucia-Blasko to reserve your spot.
Connect with Lucia on:
IG: @goddessyoga_lucia
Meetup Group: Divine Feminine Movement; Collective Healing - SLC
**By participating in this class you agree that you do so at your own risk, that you are voluntarily participating in
these activities, and that you assume all risk of injury to yourself. You agree to release the instructor from any
and all claims or causes of injury, known or unknown, arising from this class.