12/16

9:30-11:30 AM in person Somatic Session & Your Dreams Unleashed (Vision Board Exercise)

Location: Synchronicities 9419 S. Union Square STE A Sandy, UT

*Items to bring: Journal, pen, favorite blanket & Water bottle*

Explore mindfulness and breathwork techniques to ground and center yourself. Listen to your body's wisdom and identify areas of tension or discomfort. Release physical and emotional blocks through gentle movement and touch.
Cultivate self-compassion and self-awareness.

Create a safe space for healing and personal growth.
Live Vision Boards Exercise

Contact: jamie@thesomaticreset.com

Total Cost $50