This transformational experience is meticulously designed to liberate you from the confines of self imposed prison of stagnation and stuckness. Untangle the past and shed the burdens that have stalled your progress, paving the way for a future filled with promise and new beginnings. Essential themes of release, renewal, and progression weave through the journey, propelling a transformative shift in the narrative of your life. Navigate this path to recondition neural pathways, cultivating a perspective that views letting go not as a loss but as the key to unlocking personal evolution. This voyage is not just an exercise in breathwork but a guiding light towards your most unencumbered self. Engage with this practice, and set forth on a life marked by freedom and forward momentum.

The session will begin with energy medicine. You will receive your very own silk eye mask (yours to keep and reuse for your next breathwork session)

Pillows and mats are provided. But bring a light blanket to keep you warm, as breathwork can make you feel cold sometimes.

If you have questions you can email me at baahozhobreathjourneys@gmail.com or you can follow me on instagram @the_navajo_breathcoach and DM your questions or concerns.

This breathwork journey is incredibly activating so it is recommended that you do not eat a heavy meal 3 hours before the event. No alcohol or stimulants of any kind before the event.

Come with an open mind. <3

I look forward to embarking on this transformative journey with you.

Ahe'hee Nstaago (thank you very much)

Oceans of Gratitude,

Letia